Advice & How To – Page 11 – Book Reader Magazine

Trauma to Triumph : A Path to Wholeness, Happiness and Personal Power Through Awareness by Lynn Anderson

Trauma to Triumph : A Path to Wholeness, Happiness and Personal Power Through Awareness by Lynn Anderson

Lynn’s personal path of intensive healing from the trauma of childhood emotional neglect, is described in detail as a guide for those who are on a similar quest for wholeness, happiness and personal power. This book includes simple exercises that introduce participants to various healing strategies ranging in topic, from embodiment, emotional integration, mindfulness practices, as well as cognitive, behavioural and other approaches to healing including using memory and imagination.

The insight gained from personal experience is what yields self-awareness, creating shifts in consciousness that are reflected in how one feels about oneself, and also how one views oneself and the world. This self-awareness is the foundation upon which self-love and self-acceptance are built. This in turn creates the potential for wholeness, happiness and personal power because they create a home in which you can flourish in peace, contentment and in health, with self-awareness as its underpinning. It is by healing unresolved issues or past traumas that we may open the door to healing, self-awareness, self-love, self-acceptance, and come home to ourselves.

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Accidental Hypnosis: Exposing the Hidden Influences that Control Your Mind and Your Life by Laura Temin

Accidental Hypnosis: Exposing the Hidden Influences that Control Your Mind and Your Life by Laura Temin

If you think hypnosis just happens on a stage, or if you believe it’s something someone does to you, your perception is about to change forever. The shocking truth is that many of the problems, habits, and limitations that haunt you are due to what Laura Temin calls, Accidental Hypnosis. And it happens right under your nose without your awareness.

Discover the intentional and unintentional situations that create this powerful state. Find out how you can STOP it in its tracks. And learn how you can take charge of your own mind and reverse it—even if you were the one Accidentally hypnotizing yourself!

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eBook Design & Development: The Right Way from Start to Finish by André Akinyele and Jon O’Bergh

About eBook Design & Development: The Right Way from Start to Finish by André Akinyele and Jon O’Bergh:

Save money and design, develop, and complete your own eBook manuscript from start to finish—the right way.

A step-by-step guide to understanding and creating an eBook manuscript and EPUB file, eBook Design & Development: The Right Way from Start to Finish contains all the information needed to design, develop, and complete an eBook manuscript using Microsoft Word. The book provides a linear approach to understanding and creating eBooks.

Most resources fail to address all the information needed to complete an eBook from start to finish, leaving readers with questions and contradictory information. Questions still needed answering, for instance, including: How do you create an EPUB from a Microsoft Word manuscript? What are the advantages or disadvantages of using a PDF vs. DOC(X) when converting to an eBook? Without using a service, how does one setup an eBook manuscript in Microsoft Word properly (i.e., proper format settings such as margins, font and paragraph styles, appropriate font sizes, the dos and don’ts, etc.)?

Answers to these questions and more are provided in this book for creating an eBook manuscript and EPUB file. After in-depth research and compiling all the necessary information, this “how to” book will explain in detail everything needed to design and develop your own professional and engaging eBook manuscript and EPUB file for submitting to online publishers.

Easy to navigate. No HTML or CSS prior experience or knowledge needed. Provides educational value sourced from leading eBook manuscript conversion publishing companies. Provides graphics to help understand the content and eBook/EPUB process. This “How to” book is for anyone, especially authors, who want useful information in one place in learning how to design, develop, and complete an eBook the right way. Get this book and save money by designing and developing your own professional eBook manuscript and well-formatted EPUB file the right way from start to finish.

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I Had Killer Boobs: How I Slayed My Tumor with Sass & Humor by Lucy Beato

I Had Killer Boobs: How I Slayed My Tumor with Sass & Humor by Lucy Beato

Have you ever thought about doing something as bizarre as throwing a party for your boobs even though they wanted to kill you? Well, I did!

You might think I’m crazy, and you may be right! Being diagnosed with breast cancer is not necessarily a reason to celebrate; yet, I could not allow such an important milestone in my life as losing my breasties to go unnoticed.

Going through cancer is terrifying; you experience an emotional imbalance: worry, fear, grief, uncertainty, and even anger. Despite all these feelings, I turned to humor as my coping mechanism and my best form of therapy. It helped me diminish some of those emotions and kept me sane in the midst of chaos. So, after accepting that I had Killer Boobs, I decided to slay my tumor with a bit of sass and humor.

I know there is nothing funny about cancer unless you have a sense of tumor, but it can certainly help you heal. Your primary focus is to beat it, but while doing so, laugh with it, otherwise, it will kill you. Once you overcome cancer, you become sassy, unstoppable, and fearless.

f you’re ready to fight Cancer like a Boss, this is the book for you (or someone you love who is fighting).

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THE ULTIMATE SHIFT: Designing Your Life Intentionally by Ephraim Glick

THE ULTIMATE SHIFT: Designing Your Life Intentionally by Ephraim Glick

In The Ultimate Shift, Entrepreneur and Businessman Ephraim Glick reflects and draws upon years of business experience to share powerful strategies to help you live your life by design not default.

Discover life changing and unique techniques from Ephraim’s viewpoint growing up Amish and also learn how to write your own life story. This book will inspire you to do more and to be more, to not settle but to keep reaching. This book is a book of hope, to help you see the good in the world and to see the greatness within yourself. Its a book that teaches you how to reach deep and use the power within yourself and create your own Ultimate Shift in your life.

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Emotional Magnetism – How to Communicate to Ignite Connection in Your Relationships by Sandy Gerber

About Emotional Magnetism – How to Communicate to Ignite Connection in Your Relationships by Sandy Gerber:

2022 IPPY Bronze Medal Winner

Emotional Magnetism is the self-help book for people who want to improve their communication and connection in their relationships.

Have you ever felt unheard or misunderstood? Maybe your partner just doesn’t seem to get why some things are important to you. Or perhaps your boss is seemingly oblivious to half the things you’ve pointed out in the past week. You’re not alone.

In this unique and timely book, award-winning communications expert, Sandy Gerber shares how to quickly identify what you emotionally need to be happy (1 of 4 Emotional Magnets) and how to communicate that to the people in your life to be understood and accepted.

Gerber’s highly relatable stories, sage advice, easy exercises, and Emotional Magnets quiz, helps you to:
– Identify what blocks your communication NOW.
– Discover what you emotionally NEED to be happy.
– Learn HOW to create greater engagement with your words.
– Understand WHY the people in your life make the choices they do.

As you’ll quickly discover, when you know how to communicate what you need to be happy and respond to the Emotional Magnets of the people around you, you’ll magnetize your relationships. Not only will you be heard and understood, but you’ll understand what people want—and how to deliver it

The book is excellent to read on your own, discuss as a couple, or in a book club or small group.

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Learn more about the writer. Visit the Author’s Website.

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Coffee Cups & Wine Glasses, Hilarious Secrets to Heal a Broken Heart & Get Your Life Back! by Debbie Seagle

About Coffee Cups & Wine Glasses, Hilarious Secrets to Heal a Broken Heart & Get Your Life Back! by Debbie Seagle:

Discover the one word that will change your life.

Hilarious unusual secrets for getting on with your life after a big disappointment, loss, breakup, divorce, or being dumped.
No matter what you’ve been through or haven’t been through, every reader (you) will achieve a heightened sense of happiness and a deeper level of confidence than you ever imagined.

Inspirational stories and rewarding activities will awaken your genius and motivate you to revitalize your life in ways you never thought of.

You’ll not only learn how to tie knots when you’re at the end of your rope, pamper yourself, and outsmart a bear; you will find remarkable ideas to enhance your notoriety before you croak. PLUS, a sure-fire plan for getting your life back. You can laugh, you may cry, but you will ultimately be entertained and redirected.

This Book is Full of
• Encouragement
• Enlightenment
• Life Hacks
• Recipes
• Healing
• Fun facts about potatoes, dogs, cows, & various other varmints
• Gut-busting inspiration to create happiness all around you
• Gleeful tactics to escape humiliation, balconies, & boredom

It’s a Journal
It’s a Vision Board
It’s entertaining, comical, & inspiring

You may laugh, and you will probably cry, but you will be redirected in unforeseen ways. Ultimately, you will learn about yourself, find the true secret to happiness, and be mindlessly entertained.

Coffee Cups & Wine Glasses is the perfect gift for yourself, your girlfriends, and anyone who needs a lighthearted boost, a new outlook on life, or is suddenly single and struggling to get over Richard Cranium (AKA Dick Head).

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Facebook Fan Page.

Visit the Twitter page.

Coffee Cups & Wine Glasses, Hilarious Secrets to Heal a Broken Heart & Get Your Life Back! by Debbie Seagle

About Coffee Cups & Wine Glasses, Hilarious Secrets to Heal a Broken Heart & Get Your Life Back! by Debbie Seagle:

Discover the one word that will change your life.

Hilarious unusual secrets for getting on with your life after a big disappointment, loss, breakup, divorce, or being dumped.
No matter what you’ve been through or haven’t been through, every reader (you) will achieve a heightened sense of happiness and a deeper level of confidence than you ever imagined.

Inspirational stories and rewarding activities will awaken your genius and motivate you to revitalize your life in ways you never thought of.

You’ll not only learn how to tie knots when you’re at the end of your rope, pamper yourself, and outsmart a bear; you will find remarkable ideas to enhance your notoriety before you croak. PLUS, a sure-fire plan for getting your life back. You can laugh, you may cry, but you will ultimately be entertained and redirected.

This Book is Full of
• Encouragement
• Enlightenment
• Life Hacks
• Recipes
• Healing
• Fun facts about potatoes, dogs, cows, & various other varmints
• Gut-busting inspiration to create happiness all around you
• Gleeful tactics to escape humiliation, balconies, & boredom

It’s a Journal
It’s a Vision Board
It’s entertaining, comical, & inspiring

You may laugh, and you will probably cry, but you will be redirected in unforeseen ways. Ultimately, you will learn about yourself, find the true secret to happiness, and be mindlessly entertained.

Coffee Cups & Wine Glasses is the perfect gift for yourself, your girlfriends, and anyone who needs a lighthearted boost, a new outlook on life, or is suddenly single and struggling to get over Richard Cranium (AKA Dick Head).

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Facebook Fan Page.

Visit the Twitter page.

Mindfulness for Everyone : How to Stop Being F^cking Rude to People!

About Mindfulness for Everyone : How to Stop Being F^cking Rude to People!:

Are you rude to others? Did someone ever tell you they didn’t like the way you spoke to them? Do you know someone who is rude?

If so, this book is for you or them.

This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant. All of course, without the cursing.

Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.

Mindfulness reduces stress and promotes well-being. By reading Mindfulness for Everyone for just 5 minutes a day, the reader will have a sense of purpose in life and will better understand how to treat others. With continued use of these mindfulness techniques, the reader will soon develop a sense of positive energy radiating outward. Spreading kindness and gratitude creates positive energy.

Take a journey toward peace and kindness and a shared life that is more balanced.

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Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Twitter page.

How To Let Go Of Someone You Love; Deal, Heal & Forgive After Loss by Julian Demarco

About How To Let Go Of Someone You Love; Deal, Heal & Forgive After Loss by Julian Demarco:

Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. You may be holding onto things that no longer serve you or avoiding them altogether to avoid more pain. When you let go of things, it doesn’t mean your loss is now “okay.” Instead, it means you are going to be okay.

The sorrow can be so devastating that your world shatters and may make you feel trapped in a perpetual feeling of being “stuck in time” at the moment of loss. The pain from the loss becomes the main focus as it burrows deeper inside.

No matter the loss you are suffering, whether new or old, you can benefit from discovering how to let go, heal, recover, and move forward instead of moving on. If you have suffered:

Join Julian on this journey of inner peace, wellness, and finding your release from loss as she gently guides you through the steps of letting go. She shares her tragic losses and how she managed to find her way to inner freedom, healing, and releasing sorrow. If you are trying to cope with a loss, then How to Let Go of Someone You Love; Deal, Heal & Forgive After Loss is for you.

Armed with the action steps within these pages of this journey, you can begin to:

Prepare to let go
Discover acceptance
Embrace change
Stop harmful behaviors
Unleash the power inside you
Move past, let go and create a future instead of living in the past
If you or someone you love is in the painful valley of loss, you need the gift of letting go. Develop this precious talent today with How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss!

Buy the book, and follow the author on social media:

Get the Book Here.

Visit the Facebook Fan Page.

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Making Your Money Work: The Secrets to Financial Health by Sam Sivarajan

About Making Your Money Work: The Secrets to Financial Health by Sam Sivarajan:

Are you ready to become the master of your money? Then scroll up and grab your copy today!

Told in an engaging narrative non-fiction format, this practical book distills the insights of personal finance advisor and senior financial services executive Sam Sivarajan, providing a fresh and unique perspective to help readers of all backgrounds tackle their savings and investing challenges and develop sound financial wisdom. Seen through the lens of a group of friends who need help tackling their money issues, you’ll uncover valuable financial lessons and key takeaways that will help you make the most of your money.

With an easy approach and straightforward tips that you can apply no matter your financial standing or life goals, Making Your Money Work breaks down complex financial ideas through relatable characters and captivating stories, helping you absorb each lesson and find ways to apply them to your own life.

Here’s just a little of what you’ll discover inside:
• Exploring the Fundamental Ground Rules of Investing (Miss These and You’re Bound to Fail)
• The Secret to Achieving Your Financial Goals and Making the Most of Your Money
• Essential Risk Assessment Strategies to Help You Invest with Confidence and Peace of Mind
• Tips and Tricks for Cultivating the Perfect Investment Portfolio
• How to Build Your Finances for Future Growth and Success
• Practical Ways to Show Anybody How They Can Begin Building Wealth
• And So Much More…

Based on an essential investing philosophy that suits experienced and beginner investors alike, Making Your Money Work helps you implement tried-and-true advice, familiarize yourself with must-know concepts, and achieve a higher level of financial literacy.

Become the master of your money and discover the secrets to successful financial management with this unique and engaging handbook!

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Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Facebook Fan Page.

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Becoming an IndigoWoman : How to Thrive in Leadership and Life

About Becoming an IndigoWoman : How to Thrive in Leadership and Life:

Are you feeling stuck? Are you looking for a tribe who will support you through leadership and life?
It’s time for Black women in leadership to unite, heal, and rise up.

Seasoned leadership and life coach Shayna Renee Hammond inspires you to rejuvenate your mind, body, and spirit so you can lead more authentically, effectively, and sustainably. In these pages, you’ll learn how you can

Fall deeply (and remain!) in love with yourself.
Gain clarity in your purpose and influence.
Heal from internalized and transferred racism.
This book is your invitation to make self-care the catalytic strategy toward thriving in leadership and life.

Buy the book, and follow the author on social media:

Get the Book Here.

Surviving the College Admissions Madness

About Surviving the College Admissions Madness:

Unlike any book written about higher education, Surviving the College Admissions Madness is a complete takedown of a deeply flawed and thoroughly broken system. Unconventional, irreverent, and entertaining, Kevin Robert Martin argues that elite universities do not care about their applicants.

College admissions is highly undemocratic and dehumanizing. University bureaucracies alienate applicants from their humanity and sense of self. Reading essay advice books might help you get in, but they won’t help you stay sane. Surviving and even thriving depends on digging deep into your beliefs and understanding your behaviors within the broader context of society.

This isn’t another Admissions 101 “how-to to write a killer essay” book or a promise of “six easy steps” for Ivy League acceptance. Instead, Admissions Madness is the first of its kind to integrate applicant psychology with the sociology and economics of higher education. Martin writes for families and high school educators who want a deeper understanding of the truth.

He provides helpful advice for avoiding application mistakes, building a reasonable college list, minimizing debt, identifying cognitive errors and distortions, and helping applicants reframe their college applications. Martin equips readers with the vocabulary, frameworks, and tools to make sense of America’s broken higher education system, starting with the admissions gatekeepers.

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

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Success is a Mindstate: The Struggle, Hustle, and Evolution of Shiloh Jones by Shiloh Jones

Success is a Mindstate: The Struggle, Hustle, and Evolution of Shiloh Jones by Shiloh Jones

Success is a Mindset is Shiloh Jones’s incredible tale of rising above his childhood in the Northside of Richmond, Virginia, the murder capital of America, during the crack epidemic. Saddled with a speech impediment, an untraditional family, and the wrong sneakers, he butted up against adversaries of all kinds. Ultimately, he thrived through using his smarts and employing street hustling tactics he acquired along the way to exceed expectations, support his family, build businesses, and amass considerable amounts of personal wealth.

Jones doesn’t shy away from looking hard at his own mistakes and recognizing the humanity of the pivotal players in his life, even those who caused him pain. His song lyrics add an emotional layer and poignancy to his authentic and humorous voice.

This book is for readers who want to grow beyond their current situation and alter their life’s path by transforming their own challenges into opportunities for growth.

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Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

Thriving with ADHD gives parents of children with ADHD a proven step-by-step plan to naturally reduce ADHD symptoms and challenging ADHD behaviors.

No more guessing which strategies or remedies “might” help support kids with attention deficit hyperactivity disorder. No more hoping that something “might” improve ADHD behaviors and then being disappointed when it doesn’t. Thriving with ADHD uses strategies that work!

For all caregivers who are on a mission to support kids with ADHD using food and other natural methods, Thriving with ADHD provides the blueprint to jumpstart the journey.

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EMERGE: Transform Your Life By Rewiring Your Brain To Face Any Challenge

About EMERGE: Transform Your Life By Rewiring Your Brain To Face Any Challenge:

Emerge is a powerful book that shows how Paula Echeverri overcame challenges that disrupted her life with the power of her mind, and thoughts. She uses Neuroscience as a bridge to connect her mind and body and to bounce back easier from any problems in life.

Paula wrote this book in her quest to help many women like herself who are going through a problem or a big change in their lives. She believes that with the power of mindset and resilience, plus your thoughts, you can change yourself and the world. Each chapter comes with practical tips and activities that you can do to start your own healing process. Paula’s poems and powerful images will inspire you and shake your core in every step of the process.

Learn not only from Paula but from 9 interviews with powerful women throughout the book that complement each chapter with their expertise. They are professionals in the areas of Neuroscience, meditation, energy, psychology, and more. The book also includes a downloadable journal to kickstart your journey with easy-to-follow steps.

Emerge is a perfect book for somebody facing a challenge or feeling stuck. It is packed with
content that will help you improve the quality of your life through a practical process. It is also
for somebody who just wants to learn and get inspired by the mind and body connection.

Buy the book, and follow the author on social media:

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Learn more about the writer. Visit the Author’s Website.

Your Ticket to the Forty Acres: The Unofficial Guide for UT Undergraduate Admissions

About Your Ticket to the Forty Acres: The Unofficial Guide for UT Undergraduate Admissions:

Stressing about your University of Texas at Austin undergraduate and other college applications? Ease your worries and increase your chances of gaining admission to your dream school with these winning tips and strategies from former UT Admissions Counselor Kevin Robert Martin. A Fulbright Fellow who graduated Phi Beta Kappa from UT-Austin, Kevin has reviewed and scored thousands of applications.
Use his inside perspective to maximize your admissions chances not just at UT but at selective universities nationwide. Put yourself in your reviewer’s shoes to better understand this complicated and uncertain process. Kevin shares entertaining stories from visiting hundreds of schools and working with thousands of students. His comprehensive guide tells readers everything he wishes he could have said when he worked for UT-Austin.

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Fireproof Happiness : Extinguishing Anxiety & Igniting Hope by Dr. Randy Ross

Fireproof Happiness : Extinguishing Anxiety & Igniting Hope by Dr. Randy Ross

Happiness is something that everyone desires, yet few know how to obtain. What constitutes true happiness has been a query that has captivated psychologists, philosophers and religious leaders for centuries. Many meaningful and insightful responses have been the outcome of the struggle to define and describe the elements that are essential to this universal pursuit. As a result, one thing has become clear. Happiness is not achieved by eliminating struggle.

When facing strong headwinds, you can soar to new heights. You can make good things happen in bad times. You can build a better life and a brighter future, regardless of what you are facing today. You can enhance relationships. You can become a more inspirational leader. And you can do it all by choosing hope. Those who have hope are happier, healthier, and more productive. And the best part is that hope can be yours.

Distilling decades of psychological research into simple language, Dr. Randy Ross provides practical wisdom to effectively face challenges, difficulties, and setbacks. Offering life-transforming truths, Dr. Ross untangles some of life’s toughest issues and shows how anyone can apply hope to make life better, improve relationships, and lead well.

Providing encouragement and practical principles for those who want to soar to new heights, these insights are both impactful and infectious. Whether you’re currently facing a crisis or looking to take your life and leadership to a higher level, this message will help you build a brighter tomorrow by embracing hope today. Hope is a dynamic motivational system tied to inspirational goal-setting.

How we choose to face and embrace the crises before us will determine our destiny. Face the future with hope. You don’t have to wait until life isn’t hard to make the choice to be happy!

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The Myths of Manifesting: 7 Hidden Blocks Stopping Your Manifestation Success – Mistakes and Misconceptions Around Reality Creation

About The Myths of Manifesting: 7 Hidden Blocks Stopping Your Manifestation Success – Mistakes and Misconceptions Around Reality Creation:

What if everything you know about the Law of Attraction is wrong? In the 6th book of his series, Ryuu Shinohara breaks down the common misconceptions and pitfalls most people fall into when practicing Law of Attraction principles. If you want to avoid the mistakes millions of people are making, then read this book now.

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Congratulations, Your Daughter is Engaged- Now What? by Kenneth Andrus

Congratulations, Your Daughter is Engaged- Now What? by Kenneth Andrus

Congratulations, Dad. You just learned your daughter is engaged. Another innocent is going down the aisle. But what you likely don’t understand, it’s not just your daughter who is about to proceed on the perilous journey. In a Father’s Emotional Survival Guide, the author explores the complex interplay of a father’s emotions as he escorts his daughter down the aisle and offers advice on how to transition to a new chapter in his own life.

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