Keto diet is a popular weight loss strategy, but you don’t have to stick to it for the sole purpose of losing weight. This ration has enough other benefits. The keto diet is demanding, harsh and aimed at rapid weight loss.
This is a keto book for dummies, which contains a lot of keto dinners ideas include eating meat (including bacon, sausage, and ham), fatty fish, butter and cream, eggs, cheese, vegetable oils, nuts and seeds, as well as low-calorie vegetables (tomatoes, peppers, onions, lettuce), various spices and seasonings.
In this keto diet cookbook, you’ll learn all about the dinner recipes that are sure to delight your taste buds and fill your stomach.
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