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The Complete Keto Diet for Beginners & Weight Loss Plan

About The Complete Keto Diet for Beginners & Weight Loss Plan:

Discover the simple secret to The Complete Keto Diet for Beginners!

S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.

The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body.

In this Book, You Will Get:

– A Proven Main 14-Day Meal Plan or a 14-day keto diet plan
– A Proven 21-Day Keto Meal Plan for Rapid Weight Loss
– Keto Recipes are focused on the healthy (super keto) high-fat foods.

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Learn more about the writer. Visit the Author’s Website.
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The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age! by Jeannie Hughes

About The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age! by Jeannie Hughes

This is lifestyle book with recipes organized into 7 categories called Habits.

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Keto Dinner Cookbook

About Keto Dinner Cookbook:

This is a keto book for dummies, which contains a lot of keto dinners ideas include eating meat (including bacon, sausage, and ham), fatty fish, butter and cream, eggs, cheese, vegetable oils, nuts and seeds, as well as low-calorie vegetables (tomatoes, peppers, onions, lettuce), various spices and seasonings.

In this keto diet cookbook, you’ll learn all about the dinner recipes that are sure to delight your taste buds and fill your stomach.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.

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Keto Dinner Cookbook

About Keto Dinner Cookbook:

Keto diet is a popular weight loss strategy, but you don’t have to stick to it for the sole purpose of losing weight. This ration has enough other benefits. The keto diet is demanding, harsh and aimed at rapid weight loss.
This is a keto book for dummies, which contains a lot of keto dinners ideas include eating meat (including bacon, sausage, and ham), fatty fish, butter and cream, eggs, cheese, vegetable oils, nuts and seeds, as well as low-calorie vegetables (tomatoes, peppers, onions, lettuce), various spices and seasonings.

In this keto diet cookbook, you’ll learn all about the dinner recipes that are sure to delight your taste buds and fill your stomach.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.

[Read more…]

Mediterranean diet for beginners by Ellen Branson

About Mediterranean diet for beginners by Ellen Branson

Are you tired of excessive weight gain?

Do you want to adapt to an efficient diet plan that makes you lose your weight?

Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly?

All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle!
This book, which is based on Mediterranean Diet for Beginners, is specially devised for people of every physical and medical shape! Our books have changed the course of life for thousands out there, and we will make diet plans guaranteed to provide you with a healthy and nourished lifestyle.

Mediterranean Diet is one of the Best Ways to Get Healthy.

Here are the Reasons Why:
Preserve Memory
Lower Risk of Cardiovascular Complications
Bone Strengthening
Anti-Depression
Prevents Cancer
Fresh Food
You Can Eat Bread, Pasta and Have Some Wine
You Won’t Be Hungry
You Can Lose Weight
Desserts are not Forbidden

In this cookbook, we provide you with recipes based on the Mediterranean Diet with the easiest to understand instructions for preparation. We have devised and written this book considering the problems faced by beginners, and this book is going to be your doorway toward a Mediterranean Diet lifestyle with meals for you and your loved ones, ensuring your health and access to a nutritious life. We have provided you with recipes for any time and meal.

What does this book offer you?

An introduction to the Mediterranean diet that explains Mediterranean diet basics, health benefits, and offers essential guidance on food to eat and foods to avoid
Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients
55+ recipes including breakfasts, soups, salads, fish and seafood, meat and poultry, pizza and pasta, vegetarian and yummy desserts
Colorful pictures for each recipe!

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Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families

About Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families:

A vibrant and family friendly cookbook that features Saskatchewan grown mustard in 100 easy recipes that will excite the taste buds and spice up your dinner table.

“My mind was blown! Never before had I thought of mustard as such a dynamic ingredient in the kitchen.” – Alannah Maxwell, RD, MHSc in Nutrition Communication

“This book is filled with recipes that use ingredients that are easy to access and may have on hand in your kitchen. They are also fun for the family to try! I highly recommend this cookbook.” – Kim Melton, RDN, Nutrition Pro Consulting

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.

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Instant Pot Pressure Cooker Cookbook: Easy Recipes and the Ultimate Guide to Fast, Delicious, and Healthy Meals

About Instant Pot Pressure Cooker Cookbook: Easy Recipes and the Ultimate Guide to Fast, Delicious, and Healthy Meals:

Whether you’re too busy, new to the Instant Pot or a seasoned pro, the instant pot cookbook by Shyna Jones shows you how to put the electric pressure cooker to max use and cook quick, easy, healthy and delish meals in the minimum possible time, even if you have no cooking skills!
Using an Instant Pot that does the work of 7 appliances in one, now you don’t need to slave over a hot stove for two hours after work or sacrifice flavor, nutrition, or quality of the food that you prepare for your loved ones. Embrace the art of cooking with this handy guide and delight everyone with your newly found cooking skills! Unlock the endless possibilities for creating a wide range of delicious one-pot dishes with this Instant Pot cookbook. You’ll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes—from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes—plus vegetarian, Keto, and Paleo-friendly options, this Instant pot Pressure Cooker Cookbook contains only the best, time-tested recipes for everyday meals. Written in easy to follow steps with prep and cooking time for each recipe, this cookbook is your ultimate guide for a fuss-free, all-in-one cooking. So, grab your copy NOW and start cooking those fantastic dishes in no time!

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