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Keto Dinner Cookbook

About Keto Dinner Cookbook:

Keto diet is a popular weight loss strategy, but you don’t have to stick to it for the sole purpose of losing weight. This ration has enough other benefits. The keto diet is demanding, harsh and aimed at rapid weight loss.
This is a keto book for dummies, which contains a lot of keto dinners ideas include eating meat (including bacon, sausage, and ham), fatty fish, butter and cream, eggs, cheese, vegetable oils, nuts and seeds, as well as low-calorie vegetables (tomatoes, peppers, onions, lettuce), various spices and seasonings.

In this keto diet cookbook, you’ll learn all about the dinner recipes that are sure to delight your taste buds and fill your stomach.

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Mediterranean diet for beginners by Ellen Branson

About Mediterranean diet for beginners by Ellen Branson

Are you tired of excessive weight gain?

Do you want to adapt to an efficient diet plan that makes you lose your weight?

Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly?

All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle!
This book, which is based on Mediterranean Diet for Beginners, is specially devised for people of every physical and medical shape! Our books have changed the course of life for thousands out there, and we will make diet plans guaranteed to provide you with a healthy and nourished lifestyle.

Mediterranean Diet is one of the Best Ways to Get Healthy.

Here are the Reasons Why:
Preserve Memory
Lower Risk of Cardiovascular Complications
Bone Strengthening
Anti-Depression
Prevents Cancer
Fresh Food
You Can Eat Bread, Pasta and Have Some Wine
You Won’t Be Hungry
You Can Lose Weight
Desserts are not Forbidden

In this cookbook, we provide you with recipes based on the Mediterranean Diet with the easiest to understand instructions for preparation. We have devised and written this book considering the problems faced by beginners, and this book is going to be your doorway toward a Mediterranean Diet lifestyle with meals for you and your loved ones, ensuring your health and access to a nutritious life. We have provided you with recipes for any time and meal.

What does this book offer you?

An introduction to the Mediterranean diet that explains Mediterranean diet basics, health benefits, and offers essential guidance on food to eat and foods to avoid
Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients
55+ recipes including breakfasts, soups, salads, fish and seafood, meat and poultry, pizza and pasta, vegetarian and yummy desserts
Colorful pictures for each recipe!

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Get This Cooking Book From Amazon.

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Top 80 Keto Pressure Cooker Recipes by Ellen Branson

About Top 80 Keto Pressure Cooker Recipes by Ellen Branson

Are you on the Keto? Do you have a pressure cooker? Do you want to combine both Ketogenic Diet and pressure cooker impressing your family and friends with easy and healthy recipes? Look no further than this cookbook, where you’ll find nutritious, flavorful, low carb recipes for rapid weight loss.

What does this book offer
Basics and Benefits of a Ketogenic Diet
Basics and benefits of using a pressure cooker
Top 80 new keto recipes for your pressure cooker!
Colorful pictures for each recipe for ebook

Including:
10 breakfast recipes
5 starters
10 soups
15 meat recipes
10 seafood recipes
10 poultry recipes
15 vegetarian recipes
5 desserts!

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Get This Cooking Book From Amazon.

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Add THIS to Your Plate! : Mastering the Essentials in Cooking, Nutrition, and Fitness for the New and Seasoned Mom by Danielle Formaro

About Add THIS to Your Plate! : Mastering the Essentials in Cooking, Nutrition, and Fitness for the New and Seasoned Mom by Danielle Formaro

Moms are constantly piling new things to their plates; if not in their minds, then literally on our plates—hence the dreaded mommy weight gain! As their to-do lists continue to grow, they always (somehow) find a way to add even MORE to their smorgasbord of STUFF. It just never ends.

Once upon a time, it was enough that women ran the household and raised the children—now they have added so much more to their plates. Women now have more roles than a French bakery!
Juggling it all can be tough, but if you have the right recipe for success, you will be able to juggle it all. Add THIS To Your Plate offers the new mom solutions on how to handle it all.

It provides over 100 healthy recipes , half dedicated to baby and the other half dedicated to the rest of the family. The baby recipes start at ages 4-6 months and continue to grow in age until baby reaches age one. Recipes for the baby’s plate start with baby’s first cereals, purees, mixed purees, and then end with exciting and flavorful chunky style meals. Once the recipes reach 12 months of age, baby can then enjoy the next 50 recipes created for the whole family. Family recipes are classic recipes we have all grown up to love, but lightened up to add more nutritional value and also aid in weight management.
All recipes have a nutrition based or fun fact to creating for some interesting conversation starters during meal time.

Add THIS To Your Plate also educates new moms on kitchen basics, covering basic tools and appliances, pots and pans, and even common culinary jargon. Mom will also learn the importance of cooking with the appropriate oils, how to take meat temperatures for a perfect roast, and how to follow important safety tips in the kitchen.

Along with learning how be a chef successful chef in her own kitchen, mom will also have the opportunity to do a giver herself a little attention by reading useful topics on effective time management, personal development, nutrition, meal prepping and planning, and weight loss. She will even be provided with sample meals plans to assist her even further.

Add THIS To Your Plate is a one stop shop for new mom’s overwhelmed with where to begin in this new journey called Motherhood. In no time the inexperienced cook will become a chef, and the frazzled new mom will feel confident as she jumps back into the saddle again. Meal plans and how to calculate your caloric baseline for weight loss and maintenance in also included!

Buy the book, and follow the author on social media:
Get This Cooking Book From Amazon.
Visit the Author’s Twitter page.

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Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families

About Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families:

A vibrant and family friendly cookbook that features Saskatchewan grown mustard in 100 easy recipes that will excite the taste buds and spice up your dinner table.

“My mind was blown! Never before had I thought of mustard as such a dynamic ingredient in the kitchen.” – Alannah Maxwell, RD, MHSc in Nutrition Communication

“This book is filled with recipes that use ingredients that are easy to access and may have on hand in your kitchen. They are also fun for the family to try! I highly recommend this cookbook.” – Kim Melton, RDN, Nutrition Pro Consulting

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.

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Instant Pot Pressure Cooker Cookbook: Easy Recipes and the Ultimate Guide to Fast, Delicious, and Healthy Meals

About Instant Pot Pressure Cooker Cookbook: Easy Recipes and the Ultimate Guide to Fast, Delicious, and Healthy Meals:

Whether you’re too busy, new to the Instant Pot or a seasoned pro, the instant pot cookbook by Shyna Jones shows you how to put the electric pressure cooker to max use and cook quick, easy, healthy and delish meals in the minimum possible time, even if you have no cooking skills!
Using an Instant Pot that does the work of 7 appliances in one, now you don’t need to slave over a hot stove for two hours after work or sacrifice flavor, nutrition, or quality of the food that you prepare for your loved ones. Embrace the art of cooking with this handy guide and delight everyone with your newly found cooking skills! Unlock the endless possibilities for creating a wide range of delicious one-pot dishes with this Instant Pot cookbook. You’ll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes—from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes—plus vegetarian, Keto, and Paleo-friendly options, this Instant pot Pressure Cooker Cookbook contains only the best, time-tested recipes for everyday meals. Written in easy to follow steps with prep and cooking time for each recipe, this cookbook is your ultimate guide for a fuss-free, all-in-one cooking. So, grab your copy NOW and start cooking those fantastic dishes in no time!

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

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