You have been lied to and deceived by the weight loss industry. It’s time to learn the truth.
Losing weight is simple and achievable by everyone. Your Diet is Bullsh*t discusses the simple science behind losing weight along with concrete methods to implement change. It takes a deep dive into the uncomfortable truths you must face before you are able to improve yourself.
No fad diets, no paid programs, no bullsh*t.
It’s time to start over in your understanding of weight loss.
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