Health & Fitness – Book Reader Magazine

Revolutionize Your Health – How to Take Back Your Body’s Power to Heal by Cornelia Merk & Janet G. Nestor

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About Revolutionize Your Health – How to Take Back Your Body’s Power to Heal by Cornelia Merk & Janet G. Nestor

Revolutionize Your Health is a highly researched, easy to read book that shares the basic principles of health and healing, including the ancient truths of holistic health. The book extends far beyond predictable self-help books and offers fresh insights into conventional and alternative healing methods while engaging the reader on a deeply personal level. Revolutionize Your Health promotes an approach to wellness that attends equally to individuals’ spiritual, emotional, mental, and physical selves. Illustrated with real-life healing stories, the book provides the reader with practical tools and activities to help them expand their holistic awareness and take charge of their own health and well-being.

“Revolutionize Your Health is a practical, powerful guide for taking control of your own health and well-being. But best of all, the authors bring back common sense into the process of getting and staying well.” — The Book Review Directory, 5 out of 5 Stars

As part of our international book launch, we will be holding a free Revolutionize Your Health 30-Day Challenge that’s based on the book, to introduce readers to the concept of holistic health and healing. The challenge starts on March 19. To learn more, check out our website.

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90 Days to Live by Rodney & Paige Stamps

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About 90 Days to Live by Rodney & Paige Stamps:

What if you were told you had 90 days to live?
For Rodney and Paige Stamps, Rodney’s “out-of-the-blue” cancer diagnosis quickly turned a normally hypothetical question horribly real.

When Paige met Rodney, a nationally touring heavy-metal drummer, they both fell hard. Rodney soon swapped his drumsticks for marriage, family, a job, and then, his own business.

The ’90-Days’ diagnosis hit just as their business was starting to soar.
“You’re going to die” was the solemn verdict from numerous MDs, who promised only to briefly extend Rodney’s life with chemotherapy. With both a growing family and business, and so much living still to do, Rodney’s response to the no-hope prognosis? “I don’t think so.”

90 Days to Live recounts the Stamps’ incredible and inspirational journey to find an alternative “answer to cancer” In the end..

They’d beaten the cancer and built a million dollar business.
While his weight dropped from 190 to 138 lbs., Rodney and Paige explored countless cancer “cures” of widely varying value. They even exposed a scam treatment being peddled by a mob boss–crossing paths with the FDA and FBI, and ended up on International News!

Alternately heart-wrenching and heartwarming–and delivered in an engaging dual-author format–90 Days to Live will speak to anyone struggling with an “incurable” disease, building a business under trying circumstances, or anyone who just loves a good old-fashioned, “beating-the-odds” story.

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Your Diet is Bullsh*t: A Simple Guide to Losing Weight

About Your Diet is Bullsh*t: A Simple Guide to Losing Weight:

Turn your New Year’s Resolution into a New Year’s Reality. Your Diet is Bullsh*t will tell you the truth about weight loss.

The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t.

It’s time to start over in your understanding of weight loss.

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The SEXY Diet: Shrink Your Fat Cells, Speed Up Your Metabolism & Activate Your Skinny Genes by Summer Peterson

About The SEXY Diet: Shrink Your Fat Cells, Speed Up Your Metabolism & Activate Your Skinny Genes by Summer Peterson

The SEXY Diet is a powerful four-part weight loss system that will speed up your metabolism and turn on your skinny genes. How do you turn on your skinny genes? Author, Summer Peterson points out that while it is true that you are stuck with the genes you were born with, you
were born with a lot more genes than the ones you are currently using! If you were unlucky enough to have been born with a gene that predisposes you to breast cancer, there is not one doctor in the world who will tell you that you are definitely going to get breast cancer. Just because you have a gene, doesn’t mean that gene is going to be expressed. In this book, you will learn how to turn off the genes that are keeping you overweight. SEXY is a fun acronym to help you remember the four steps you need to take to turn on your skinny genes. People have lost up to 75 pounds following the SEXY Diet.

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Love Conquers Cancer: Discover Hope and Alternative Healing on the Road to Wellness by Andrea London

About Love Conquers Cancer: Discover Hope and Alternative Healing on the Road to Wellness by Andrea London

Ours is clearly not the only story out there. With the declaration of a single word, cancer, we joined the ranks of an army far larger than the world has seen. As Lenny and I walked the path of diagnosis and treatment, something became increasingly unclear. If so many millions are facing the same enemy, how is it that we have not yet conquered it? This question launched us on a quest: to beat cancer no matter the method. Along the way, we realized our goal was not only to see Lenny healed, but to also help others to pursue and discover ways, both traditional and alternative or unconventionally, to fight and conquer cancer. Lenny has undergone and had traditional treatment for Non-Hodgkins Lymphoma and as it is does not currently have a cure within the U.S. medical world, he has also undergone many alternative treatment methods some that are beyond our borders. It was these alternative methods that he has experienced the greatest victories.

Our seventeen year journey has not always been a graceful one. I’ve also battled depression along the way, and as Lenny’s wife and primary caregiver, this has many times proved challenging for our family. This is a story about grit. It is a story about refusing to accept the status quo, the statistics and above all else, refusing to give in to a disease that has ravaged the world for far too long. It is our hope and prayer that the research and the steps that we have taken would encourage you to be your own health advocate and realize that there are many more alternative options available to you besides the chemotherapy, radiation and other pharmaceutical methods. May the pages that follow provide you with practical knowledge, indestructible determination and absolute hope for your story.

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Natural Diabetes Cure by Jim Linden

About Natural Diabetes Cure by Jim Linden:

Good news for diabetics! Research scientists have finally discovered the true root cause of type 2 diabetes. Armed with this new information a handful of caring doctors are now routinely curing their diabetic patients without drugs.

For the past three years I’ve been interviewing many of these brave, innovative doctors and now I’ve included everything I’ve learned from them in a simple yet powerful guide that will reveal exactly how diabetes can be permanently reversed and cured.

This new approach works so well because unlike the traditional diabetes drugs your doctor prescribes, we can now attack the underlying cause rather than treat the symptoms which is all diabetes drugs ever do.

“A simple cure is possible for everyone with type 2 diabetes!” – John McDougall, MD

When you’ve read my guide you’ll see just how much you’ve been mislead and deceived.

The information in my guide is entirely new and unless you’re a research scientist yourself, you’ve never seen most of this material before.

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Fat Girl Funeral by Angela Tran

About Fat Girl Funeral by Angela Tran

Traditional medicine treats symptoms, not the root cause of health issues, and that’s the problem. It’s why people everywhere are NOT living healthier. When it comes to weight loss, we focus too much on our bodies and not enough on our minds.

We go from diet to diet to nourish our bodies and control our weight, but we fail to address our minds as a way of setting us up for success.

Losing weight is NOT a diet problem, it’s a mindset problem. A problem that can be fixed.

We put so much effort into getting the bodies we desire, but not nearly enough effort into developing the mindset needed to compliment all of the hard work we’ve put in toward achieving our weight loss goals.

Until we do that, we’ll continue to be reactive to our weight instead of being proactive for our health.

It’s time to have a funeral for your toxic mindset so that you can say GOODBYE to your inner fat girl once and for all.

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Chakras For Beginners – How To Live The Best Life Humanly Possible by Abhishek Padmanabhan

About Chakras For Beginners – How To Live The Best Life Humanly Possible by Abhishek Padmanabhan:

Chakra Energizer is a 49 page book that gives you a quick NO B.S guide to activating your chakras for peak performance. Some of the scorching secrets revealed in the book may change your life forever.

Chakra Energizer includes:

The single quickest way to get into a peak state !

A dead “giveaway” which proves if your chakras are imbalanced!

A brand new discovery that can boost the release of the happiness hormone

A secret almost nobody (except a few, elite, very wealthy people) know about… which can lead to… a lifetime of happiness and achievement!

The two almost unknown secrets (one mental, one physical) that you need to know to become a peak performer at any age!! (These are crucial secrets to improving your life forever.)

A scientifically-proven mood enhancer which gently sends the manifestation of desires into white-hot overdrive!

The single most important thing a woman can do to make herself more attractive to the opposite sex!

The single most important thing a man can do to make himself more attractive to the opposite sex!

Three sure fire ways to activate your energetic system for peak performance!

How anyone can make their cheerful attitude last longer!

A “pleasure trigger” accidentally discovered by yogis which…increases the frequency and quality of peak states of performance!!

An amazing secret just recently discovered which everyone should know about how to… instantly… put themselves “in the mood” which would translate into accelerated achievement! (This works faster than anything else you could ever do.)

A little known secret about your chakras (only recently revealed by a world famous female therapist) that gives men and women a foolproof method which makes certain that any thought they have in their mind explodes into reality!

Let’s take a short “breather.” We’ll get back to more of what this remarkable book will teach you in just a moment. But first, let’s talk about why these secret techniques are so important.

Can you guess the biggest reason people feel dissatisfied with their lives? It’s very simple…It’s Because They Are Bored!

But, after you finish reading this book, there is no reason for you to ever be bored with your life again! Just to make sure you understand how true this statement is, following are a few more of the scorching secrets you will learn when you read this book:

An exclusive “Chakra map” with detailed explanations of how these chakras fuel your body for success!

The thrilling “10 minute Plan” (developed by sex yogis) which… no matter how fatigued you’ve been… or… how long you have been in a rut… will reignite your chakras to bring in excitement and drive into your life!

Why “pick-up lines” almost never work… and… the ONE “almost magic” way to approach a woman which works nearly every time!

Why most people miss out on peak states during the day… and… why they never even realize it!

How to use the amazing “Bio Cure” created by noted Kundalini researchers… which… is especially critical for busy employees and entrepreneurs!

Flirting secrets used by all women that 95% of men don’t even recognize… and… how a man’s life instantly gets ten times more exciting… when he does learn to recognize and understand these little-known secrets!

Casanova’s Secret to stimulating “sex chemicals” in a woman’s brain!

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Your Journey to Calm: A Guide to Leaving Anxiety and Panic Attacks Behind

About Your Journey to Calm: A Guide to Leaving Anxiety and Panic Attacks Behind:

Is your everyday life ruined by unpredictable panic attacks or consistent anxiety? Do you wish to begin your journey to your dreamed-of life – a life free from anxiety and panic attacks?

In this book I delve into the world of these disorders, looking at what may cause them and the various things you can do to heal yourself. From tips on self-help to information on professional help, from your feelings to the neuroscience behind them.

Follow the advice in this book and have your life changed for the better. Begin to heal your body, mind and spirit.

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Life, Yoga and Cancer/Lessons from the Battlefield by David Danon

About Life, Yoga and Cancer/Lessons from the Battlefield by David Danon:

You can be Victorious in the Battle of Life!

Life is the arena. You could call it a battlefield or a stage as well. It is the environment in which we experience our existence as human beings. It comes with an incredibly diverse set of rules, regulations, and scenery. This depends on the location, culture, and many other factors into which we are born, and are seemingly out of our control.

Life comes with objectives and obstacles, allies and opponents, challenges, rewards, and punishments. All the qualities of a game or a battle. And all those qualities exist on three primary levels: physical, mental, and spiritual.

Yoga is the Ally and Weapon Available to You

There are means and methods available to help manage and improve our chances in the arena. An arsenal of tools and weapons if you will. Physical assets to help the body, such as health, strength, energy, and endurance. Mental/emotional qualities such as focus, clarity, calmness, persistence and compassion. Spiritual qualities built mostly around relationships and the quality of them on the three levels.

To the practicing yogi, those tools and weapons are yoga itself. Not only the physical exercise, which is a relatively small aspect of yoga but the entirety of yoga. It is an ancient science that was created to relieve human suffering.

The Opponents in the Three Realms – Physical, Mental, and Spiritual

Life can inflict many fierce opponents and enemies on us. There are physical scenarios such as injury and illnesses. There are the mental and emotional trials such as depression, addiction, anxiety, and destructive behavior. Through these constant distractions, the spirit suffers.

As an example of one of these types of opponents I have chosen cancer, however, this book is not about cancer specifically. That section gives an idea of the depth of research required to effectively deal with life’s significant challenges. This would be the same approach to any of the severe problems we encounter.

It is the approach of Sun Tsu in The Art of War. You must know the enemy very well.

With that said, the section on cancer could be considered a valuable primer on the fundamentals of the disease. It is presented in an easy to understand way and is useful knowledge to possess. Every person I know has been influenced by cancer either directly or indirectly, and yet many, many people know very little about it.

This book is not an instruction manual. It is not a “how to do yoga” book, although it explains things about yoga. It is not a “cure your cancer” book, although it has ideas and suggestions regarding cancer.

There are no checklists, recipes, or charts.

If you Have the Information, and do the Work, you can Succeed

This book consists of information, observation, and occasionally opinion. It is presented either directly or through stories. It is told from the viewpoint of a health-conscious, life-long yoga practitioner, who worked hard, tried to do everything right and still ended up having to fight the battle.

It is meant to inform, or possibly inspire the reader. Or maybe remind us of something we once valued but have forgotten. It is thoughts on life’s journeys from the viewpoint of a dedicated western yogi, living in the modern age.

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15 Steps to Healthy Living by Gordon Fimreite

About 15 Steps to Healthy Living by Gordon Fimreite:

15 Steps to Health Living: Learn how to naturally lose weight, gain energy, practice mindfulness, and live a healthy and an enhanced lifestyle. 15 Steps goes into detail with current trends in health and wellness including nutritious food selections and ingredients, supplementation, detoxing from inside and out, exercise, sleep and stress strategies along with positive psychology and happiness. Dr. Gordon Fimreite shares his adoptable strategies for optimizing your SELF in order to lead a longer, healthier life. The book’s introduction highlights his 105-year-old grandmother’s lifestyle and shares the way she lived her life, which parallels what research studies are showing contribute to healthy living and longevity. The mission and goal of 15 Steps to Healthy Living is to help every individual live a fuller, happier, and more productive life. In summary, this book is about healthy eating, diet, optimizing nutrition, living longer, weight loss, dieting tips, goal setting and brain health.

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No Kill Station: Murder at Rehoboth Beach by Diane Meier

About No Kill Station: Murder at Rehoboth Beach by Diane Meier:

FREE April 14-15

If you are a pet lover as I am, or even if you just like animals in general, No Kill Station is a chilling look at just how far some people will sink for money.
~ Linda Thompson, host of TheAuthorsShow.com

In No Kill Station, by Diane Meier, there is much more to this tale than meets the eye and Matt finds himself thrown into a maelstrom of conflict that includes dog-fighting, mobsters, bribery, corruption and a romance with the woman who will become the prime suspect in the murder of the SPCA director.
~ Readers Favorite

Do you love dogs or cats? If so, No Kill Station is a murder mystery especially for you. A truly evil SPCA Director is murdered in a small beach town, and Matt, the cop who catches the case discovers that the victim was involved an organized crime ring that politicians ignore. Matt’s obsession with the case threatens not only his job but also his new romance with Clara, who is dearly loved by his son.

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Hear Your Body Whisper – How to Unlock Your Self-Healing Mechanism by Otakara Klettke

About Hear Your Body Whisper – How to Unlock Your Self-Healing Mechanism by Otakara Klettke:

Can you talk to your own body?
Is it possible to hear your body’s requests?
Could you help your body to get healthy and heal acute or chronic diseases?
Could your body to return to its ideal shape on its own?

Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
From sick childhood and constant health limitations the author spent first 20 years of her life being often bound to the hospital or home bed. When she slowly discovered that there is a way to communicate with your body her life turned around.
Hear Your Body Whisper is a result of an obsessive research, personal experience and rediscovering the connection that naturally exists in every one of us.
Mind-body connection has never been so clear! Nobody, no doctor or healer is able to listen to your body since they do not reside in it. You can and you should.
Rooted in science this book offers a mindful way to love, respect and celebrate your body. Using Hippocrates methods and combining them with the modern research you can offer your body to reach its potential!
Many people understand the importance to love and respect their body but they are at sincere lost when it comes to being able to unconditionally love their body. This book is your chance to be able to do that.
Otakara Klettke separates her mind and soul from her body. She explains that your body is filled with trillions of organisms that are responsible for wellbeing of your body. By understanding your body’s habitants, you can guide them to fix acute and chronic diseases. Your body will also settle in the body shape it is meant to be naturally.
Hear Your Body Whisper is a positive and loving approach to gain trust in your body which results in returning your body into self-healing mode it is meant to be. Your mind may be hijacked by sugar or substances that disarm the communication from your body. When this path opens up you will start craving foods that are naturally good for you.

You will not have to follow any specific diet or be prompt to turn into herbivore from an omnivore or the other way around.

In this book you will learn
• About microorganisms that outnumber your cells 10:1 and are responsible for your wellbeing.
• How to get rid of toxins in your body.
• How to switch to organic food without increasing your food budget.
• How to meditate.
• How to use mindfulness to understand your body’s unique language.
• How to ask your body favor and not gain any weight when you want to feast on big meals.
• How to check in with your body in one single minute to be aware of your health.
• How to exercise few minutes every day and be happy doing it.

This book was written on behalf of your body. Nobody is a better advisor for your body than your body itself. It’s your time to hear it!

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Kundalini Awakening: Proven Steps to Unlock Your Spiritual Power and to Heal Your Body Quickly by Ceceli Abernathy

About Kundalini Awakening: Proven Steps to Unlock Your Spiritual Power and to Heal Your Body Quickly by Ceceli Abernathy:

This book contains proven steps and strategies on how to tap into your spiritual being, which will lead to greater longevity as well as control unlike ever before through this form of yoga. No longer will your life be left to chance, and no longer will you be at the mercy of your health.

Yoga already has a plethora of positive effects on the body as well as the mind, so imagine the power of tapping into the spiritual place from which one of the most ancient forms of yoga derived!

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Real Talk Muscle: Timeless Principles to help you Build MUSCLE

About Real Talk Muscle: Timeless Principles to help you Build MUSCLE:

From the Author and Owner of www.Aboutlifting.com
Do you want to gain muscle? Then let’s stop beating around the bush. Real-Talk Muscle is the solution to the confusion brought about by the ever-growing noise in the fitness industry. There are just so many hyped promises, too many ads, and too many “Muscle in a Pill” Type of lies. If you’re a lifter who wants a straightforward answer to the question “How do you Gain Muscle?” and if you value the real fundamentals of how to get there in a straight line more than the sugar-coated advice which will have you spinning left, right, and upside down – then let’s have a REAL-TALK.

In this book you will learn:
-The most basic and powerful principles of muscle growth and conditioning that literally every great program has in common which you can use to create your own working regimen that works the same as the ones that cost hundreds of bucks or simply modify the one you’re in and make it better.
-The REAL Diet for building muscle
-The proper way of arranging your workouts and training regimen
-Better understanding of the concept behind muscle growth.
-Different ways on how to manipulate and achieve overload.
-Tools that you can use to intensify your training sessions to fuel growth
-Types of Stress that will make or break your gains
-Why the biggest bodybuilders don’t necessarily lift “Heavy”
-Mistakes that keep you from growing
-Sample Programs and regimens
-Plus more Real-talk facts to help you achieve your GAINS

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Bodybuilding for Weight Loss: “Facts” About Weight Loss Through Body Building That You Did Not Know About

About Bodybuilding for Weight Loss: “Facts” About Weight Loss Through Body Building That You Did Not Know About:

The Ultimate Guide to Bodybuilding for Weight Loss
Are You Ready to Uncover the Secrets to Getting the Body You’ve Always Dreamed of?
This guide will show you how to lose weight and sculpt your body into the toned shape you have always wanted. If you have tried and failed fad diets before, this is the book for you. Once you apply the principles in this book you will begin to lose weight and keep it off.

Bodybuilding works to help you lose fat and gain muscle. The problem with most diets is that they are not designed to make permanent changes to your body. When you do bodybuilding properly, you change the chemistry of your body. You turn into a fat burning machine. You convert calories into toned muscles.

Inside this guide you will learn:
The ancient history of weight loss through bodybuilding
The best fat burning workout
How to change the way you look at food
What you need to eat to lose weight and build muscle
Tips and tricks to building your ideal body
And Much More
This book will help you excited to show off your body at the beach and at the gym. These easy to follow step-by-step directions will get you losing weight fast and replacing it with firm, toned, muscles. Unlike fad diets, when you lose weight through bodybuilding, the weight stays off.

What are you waiting for? It’s time for you to get the body you’ve always wanted. The sooner you get your copy of this book, the sooner you will be ready to stun your friends and family with your new body.

Don’t Wait Another Second! Get Your Copy of Bodybuilding for Weight Loss Right Now.

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Tickles Tabitha’s Cancer-tankerous Mommy

About Tickles Tabitha’s Cancer-tankerous Mommy:

“Mommy’s wig was still attached to her head, but she didn’t look so good. The wig-hair stuck out like snarled rat-tails in all directions. There was a crooked horizontal line right where her smile should be. Worst of all, she was in no mood to play Tickles Tabitha.”

The award-winning “Tickles Tabitha’s Cancer-tankerous Mommy” was released October 2001, to a national audience on the Rosie O’Donnell Show. Its release helped pioneer resources for families coping with cancer.

Diagnosed with breast cancer at age 34, this is the story Amelia Frahm wrote to help explain her cancer diagnosis to her own children.

Told through her daughter, Tabitha’s eyes, the book uses candor and comic reality as it acknowledges some of the moody truths faced by families living with cancer.

Mom is tired, scared, and hungry. Tabitha is worried; her little brother is making a mess, and Dad is watching the ball game instead of paying attention to Mommy.

Even their cat can tell Mommy is not happy about it.

The book makes no promises about Mommy’s health, but the children are assured that no matter what happens Mommy will always love them.

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EXPOSED: Defeat Lyme Disease, Fibromyalgia, Chronic Pain, and Chronic Illness: The Beginning of the End! by Dr. Shawn Chaudary

About EXPOSED: Defeat Lyme Disease, Fibromyalgia, Chronic Pain, and Chronic Illness: The Beginning of the End! by Dr. Shawn Chaudary

A quick glance at the contents of this book usually raises a few eyebrows. “How are these conditions related?” To put it bluntly, these are conditions for the most part are difficult to diagnose and considered by many invisible illnesses. These conditions are the most widespread but mis-managed conditions treated by the conventional healthcare model. This book will give you the answers that you were looking for and real world solutions. For anyone who has seen months or even years drag by with no signs of improvement in their condition – this book is the beginning of the END of their chronic pain and disease nightmare. Read every word of this book. Your life depends on it!

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Herbal Remedies

About Herbal Remedies:

Welcome to my short guide: Medicinal Herbs: Natural Home and Herbal Remedies for Good Health Care! – Tulsi (Holy Basil)

TULASI – Mother nature’s herbal prescription for your optimum health. A natural alternative medicine using homeopathy and naturopathy for home remedies and natural cures.

In this home remedy book you will get astonishing herbal remedies and not just for women but also for men and children, too. This herbal medication is mystical in every way. Its health and healing supremacy stretches from a simple culinary in your cooking to many more of mother nature’s natural antidotes and cures.

The list of herbal home remedies are simply endless and fantastic. It can be used as a herbal tea tonic and herbal cure for illnesses and diseases like eczema, liver disease, Wiccan, Jude, Cysts and Cancers and so much more.

This natural healing herbs therapeutic remedies include:
Lowering high blood pressure and cholesterol, asthma, diabetes, heart disease, depression.

The plant comes from from the Lamiaceae family and from a family of edible and medicinal plants and is grown from a small tree that doesn’t normally exceed 60 cm. The origins of these curing herbs dates back as far as 5,000 years to Vedic India.

So we have seen that Tulsi plant is grown as herbs for health and healing but even for religious purposes like for making incense sticks and mala (a garland arranged as flowers to ward off evil spirits).

Subsequently, this plant’s uses are to provide as natural antibiotics and this heal all herb has even also been long used in India to purify the deceased.

Because of the many natural healing powers of this wonderful drug’s attributes this tonic plant has marked many civilizations and has been used as a self remedial herb and alternative medicine for humans for many centuries.

The home remedies go as far as strengthening the immune system, reducing stress and reversing age. The home natural remedies of these medicinal herbs extend further still to fight against infections like: Yeast, urinary tract, sinus , kidney, bladder, staph, ear, bacterial, sexually transmitted, sinus, dog ear, nosocomial, eye, uti, gum, throat, skin, baby ear, dog eye, belly button, skin fungal, stomach, staff and tribe infections and so much more!…And, most definitely making the doctor’s book of herbs for health and healing, that’s for sure !

In tea it is good to drink in winter because it is a natural linctus against small infections like the cold, the farewell cough, rhinitis, bronchus irritation, etc.

Tulasi (Holy Basil) even makes a useful medication for oral health, teeth infections and viral mouth infections, and a rather good pain anestheticone of nature’s popular curatives. For overall health, this restorative flower has detoxifying and highly antioxidant properties as well. It helps stabilize blood sugar levels, diabetes, cholesterol, and hypertension, and it would be a powerful sexual health remedy against viral and infectious diseases such as herpes and crabs.

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Energy Reset by Michelle Brown

About Energy Reset by Michelle Brown:

Do you find yourself wondering why you’re constantly battling fatigue, low energy and brain fog? Does your sluggish thyroid and overworked adrenals leave you wondering what’s got your hormones so out of whack? Do you feel like you never have enough energy, no matter how well you eat or how much sleep you get?

In Energy Reset, you’ll learn how a toxic environment has us living out of sync with the way our bodies were created to function and how you can start to ditch the toxins fast so you can rebalance your hormones and reset your energy. Whether you’re struggling with brain fog, irritability and depression, or you’re simply too tired to show up for your own life, Energy Reset presents the root of chronic health problems in a clear and understandable manner.

In Energy Reset you’ll find out how to get to the real root of your hormonal dysfunction and fatigue so you can regain your energy and stay healthy for the long haul.

In Energy Reset, you’ll learn:

How the health of your gut affects the health of every other part of your body-including your thyroid, your adrenals and even your brain.

How toxins in five key areas are derailing your health and draining your energy and what you can do to protect yourself.

Where to look to find the right answers to your health problems so you can start feeling better fast- instead of wasting time and money searching for answers.

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Buy the Book On Amazon.
Visit the Facebook Fan Page.