About The Warrior Mindset:
his book will empower you to G.R.O.W. out of the old conditioning and into the new:
G: Get insight into the 7 mindset pitfalls
R: Recognize old patterns and behaviors
O: Overturn them using the 3 A’s
W: Win the mind, win the world
Additionally, the book comes with an easy-to-fill worksheet for each mindset shift.
Buy the book, and follow the author on social media:
Chitra Rochlani is an NASM-certified CPT (Certified Personal Trainer), CES (Correction Exercise Specialist), BCS (Behavior Change Specialist), and a Precision Nutrition Coach. She believes that lasting change begins with a mindset shift. She has worked with numerous clients to help them overcome mindset pitfalls that prevent them from reaching their health goals using her Fit-Warrior Method. With her coaching, she aims to harness the ‘inner warrior’ in her clients.
Chitra is also a medium and an intuitive healer. Her goal is to demystify and debunk myths about the connection we have to the other side and make it simple and practical for us to take advantage of our intuitive abilities.