About Stop Doing Shi*t You Don’t Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma, by Dr. Bob Beare:
This is a how-to book on launching your authentic life. It’s a no BS look at getting unstuck. Dr. Nicole LaPera (#1 NY Times Author with 6million Insta followers) says ““Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency. The book is full of wisdom…”
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Author Bio:
Bob Beare, PhD is a psychologist and executive coach. He is the author of The Creative Fire: 10 Weeks to Emotional and Creative Fitness, founder of Deep Waters Recovery Experiential Workshops, BobBeare.com Empowerment Programs, The Creative Life Institute, and is a professional
actor, director, singer, and composer.