About How To Control Your Alcohol Consumption by Jason Newman:
Alcoholic beverages can be enjoyed without being abused.
Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are reading this book, it is highly likely that you want to cut back on your drinking. Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood.
“How To Control Your Alcohol Consumption” is not about quitting drinking. Instead, this book presents the facts about alcohol, its effects on the body, and its addictive properties, as well as tips and tricks to help you cut back on the amount you are drinking and methods to negate some withdrawal effects. Alcohol does not have to control you any longer. Decreasing your regular intake will give you back control and allow you to reclaim your life.
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Hello I am Jason, 45 from Manchester. This is my first book. During lockdown I’ve had a lot of time on my hands and I’ve decided to start writing self help books and I’ve started with a subject that’s close to my heart as I was a heavy drinker for many years. I hope to write more self help books in the near future. I love to read non fiction, specially popular science and travel writing.