Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works For You by Denise Stegall
Healthy Living, Happy Life introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right for you.
Buy the book, and follow the author on social media:
I’m Denise Stegall, Denise, Your Health Coach in Rochester, Minnesota.
My goal is to enable my clients to achieve a sustainable, healthy lifestyle
based on real food. I have wide experience in cooking and nutrition which has provided me with a unique perspective on what works (and doesn’t work) for most people. With just a little planning and a little discipline, anyone can live a truly healthy life.