Featured Books – Page 89 – Book Reader Magazine

Embracing You: Beyond the Mirror’s Gaze by Well-Being Publishing

About Featured Book: Embracing You: Beyond the Mirror’s Gaze by Well-Being Publishing

Discover the Journey to Self-Acceptance

Step into a profound exploration of self-discovery and empowerment with “Embracing You: Beyond the Mirror’s Gaze.” This essential read takes you through the depths of your reflection, unfolding the layers of body image and self-perception that shape who we are.

Through a transformative voyage from The Reflection We See to Redefining Beauty Standards, you’ll uncover the powerful forces at play in our daily lives. Grapple with the stark realities of cultural influence and myth that have long dictated what we see in the mirror and learn how to dismantle them.

Delve into The Voices That Shape Us, recognizing the potent sway of family, friends, and media in framing our self-view. As you navigate the seamless interconnection of mind and body, you’ll encounter the often silent but significant impact of mental health on our self-esteem, as well as the silent cries echoed in When Eating Hurts.

In the heart of this book lies the transformative chapter, The Journey of Self-Acceptance. This pivotal section stands as a beacon of hope, guiding you towards the liberating shores of radical self-love and body celebration. Learn the essential steps to nourish both your body and soul, crafting a balanced lifestyle that honors your well-being.

In the relentless pursuit of a positive self-image, Breaking the Cycle teaches you to contend with negative self-talk, fostering daily habits of body positivity that ripple out to touch all aspects of your life. Discover the strength in togetherness in Building a Supportive Community, where solidarity and advocacy bloom into a resilient force for change.

“Embracing You: Beyond the Mirror’s Gaze” is not just a book—it’s a movement aimed at illuminating the true essence of beauty, and the undeniable power of diversity and self-love. Ascend beyond superficial standards, and embrace the multifaceted wonder that is you, with every page turned. This journey starts with a single read and lasts a lifetime of reflection.

This Non-Fiction book is available in these Formats: eBook, Print

Buy Book Here.

CANNABIS FOOD RECIPES THAT WILL BLOW YOUR MIND by Sparky McPherson

About Featured Book: Cannabis Food Recipes That Will Blow Your Mind by Sparky McPherson

Feast Your Senses on a Culinary Journey Like No Other

Imagine tying on your apron, opening a cookbook, and embarking on an excursion that tantalizes your taste buds like never before. “CANNABIS FOOD RECIPES THAT WILL BLOW YOUR MIND” is your personal ticket to exploring the delectable world of cannabis-infused cooking. This isn’t just a book; it’s a culinary revolution packaged between two covers.

Beginners will find solace in the comprehensive Introduction and Getting Started with Cannabis Cooking chapters, laying a strong foundation with essential knowledge on cannabis ingredients and user-friendly tips. Discover how to craft the main staples—such as THC infused butter, oils, and even alcohol tincture—that will transform your kitchen experience.

Then, as the sun peeks through your kitchen window, why not flip to our Wake and Bake chapter? Create unforgettable mornings with Cannabis Pancakes, or elevate your breakfast burrito to impressive new heights. As day merges into night, our Munchie Lunches and High Tea offer the perfect midday escape, with delightful recipes like Ganja Grilled Cheese and Blissful Cannabis Tea. You’ll cater to every palate and elevate your hosting with Elevated Appetizers that are sure to spark conversation and appetite alike. Then, treat them to Dank Dinners where every bite of the Roasted Chicken with Cannabis Butter promises a sublime savor that’s more than just nourishment; it’s an experience.

Don’t forget the sides—yes, even they get a transformation. Stoner Sides turn typical dishes into ecstatic compliments to your mains. And, for the sweet tooth, the Sweet Sensations chapter is a treasure trove of Weed Chocolate Cakes and Key Lime Kush Pies that are bound to become your guilty pleasure.

Seal it all with a kiss of sweetness from the Chewy & Gooey section. Space Chip Cookies, Fudgey Pot Brownies, you name it; your desserts will be the highlight of any gathering. Should you crave an adventure into the world of candies and BBQs, well, we’ve got chapters piping hot and ready for you.

Prepare to revolutionize the way you view, prepare, and savor food. “CANNABIS FOOD RECIPES THAT WILL BLOW YOUR MIND” is your gateway to exploring a whole new realm of cooking. Get ready: the sensory indulgence of a lifetime awaits.

This Non-Fiction book is available in these Formats: eBook, Print

Buy Book Here.

College Life of a Retired Senior by Yvonne Blackwood

College Life of a Retired Senior by Yvonne Blackwood

“Blackwood’s appealing attitude and resilience keep readers turning pages, rooting for her success. Ultimately, this is an inspiring story of an older woman’s quest for knowledge. A Reader’s Guide is included to spark discussion.”—Blueink Review.
Seven years after she retired from a lengthy career in banking, Yvonne Blackwood surprised her friends and family by returning to school at age sixty-four to pursue an English degree. Her purpose was fueled by four powerful reasons—to add texture to her writing; to ward off dementia; to enhance structure in her life; and to inspire her two young grandsons to continue their education after high school. But as she stepped onto the campus of Canada’s third-largest university, Blackwood had no idea of the hurdles she was about to face.
In a retelling of her journey into a new beginning, Blackwood details how, after enrolling in York University, she struggled to maintain her established lifestyle, attend class with hard-to-connect-with millennials, and face a series of challenges that included two strikes at the university, a campus lockdown during the COVID-19 pandemic, and a shocking health diagnosis in her final year of studies. While leaning on the university’s motto—the way must be tried—Blackwood tells an inspiring story of how she persevered and learned to rely on her faith as she bravely conquered her fears and vulnerabilities to eventually achieve her goal.
College Life of a Retired Senior is a true story of a former bank manager’s experience as she returned to college in the third act of life to earn a degree in English.

Buy the book, and follow the author on social media:

Get This Memoir Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

Secrets and Wishes

About Secrets and Wishes:

She only wants a fresh start, but her past might be the only hope to save his life—and the lives of countless innocents.

Determined widow Maggie Galloway dreams of a peaceful life and a successful business. And winning the Silver Leaf Flour Company baking contest could be the key to that success. She even has a chance at a prestigious position through a dashing former beau. But when her son gets into a fight with the local pharmacist’s son, Maggie’s peaceful life is derailed.

Reserved pharmacist and recent widower Thomas Harper is also looking for a fresh start for himself and his four children. But when Thomas falls gravely ill, his only choice is to enlist the help of the local baker with a knowledge of concocting remedies. He’s even more reluctant to admit that Maggie may also be the remedy for his grieving heart. And when a traveling medicine man’s medicines beget tragedy, Thomas and Maggie must overcome their differences to save the children of Stone Creek—and face the growing attraction between them—before it’s too late.

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Facebook Fan Page.

Visit the Twitter page.

[Read more…]

Cookbook for Young Chefs: 100+ Easy-to-Follow Recipes for Budding Cooks, Happy Families, and Delicious Memories by Anthony Lynch

Cookbook for Young Chefs: 100+ Easy-to-Follow Recipes for Budding Cooks, Happy Families, and Delicious Memories by Anthony Lynch

The Cookbook for Young Chefs is all about the big emotions surrounding food.

From gooey, rich chocolate cake so delicious you’ll get requests for the recipe to glorious sandwiches, this book has it all.

Build juicy, towering BLTs and grilled cheese with melty goodness stretching like taffy, begging to be dipped in chunky, warm tomato soup.

Whisk your way to Paris with crepes, thin as whispers and lacy like fairy wings.

Bring Japan to your table with deliciously plump noodles in a spicy, brothy sea. Every slurp’s a party!

Spice up your life with tandoori chicken, sizzling orange-gold and so tender it falls off the bone!

There’s all this and then some! And don’t worry, because Cookbook for Young Chefs also comes with handy little tips to help you overcome any first-time jitters in the kitchen.

Buy the book, and follow the author on social media:

Get This Cooking Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

The Healing by Karen E Stokes

About Featured Book: The Healing by Karen E Stokes

Jess was muddling through as a single parent, raising a little boy who was unfulfilled and missed his father.
On the journey home from school, Sam, a fellow pupil, walked alongside Jonas and his mother and then came into the house to play.
Normality can be deceitful and life's distractions present in many ways, but none so strange as from those who cease to exist.

This Mystery book is available in these Formats: eBook, Print

This book is in Kindle Unlimited!

Buy Book Here.

20 Ways to Increase Your Psychic Abilities by John Russell

20 Ways to Increase Your Psychic Abilities by John Russell

My third book, 20 Ways to Increase Your Psychic Abilities, is a series of practical how-to lessons in psychic development that will take you by the hand and walk you step-by-step through the learning process as you discover how to: successfully learn and practice psychometry; accurately interpret your dreams; begin to understand and read the Tarot cards; safely conduct your own seance; practice effective candle magic; make your own amulets and talismans; practice healing; record spirit voices; attract the perfect mate; and much more.

As an internationally known professional psychic I’m frequently asked by my worldwide clientele, “How can I develop my own psychic abilities?” In response to those requests I’ve authored this book to help anyone to increase their own psychic powers, and to apply those powers in practical ways in order to better their lives and the lives of others.

The reader doesn’t have to have any psychic knowledge or training to be able to use this book right away. The complete beginner can begin with the first chapter and learn to practice psychometry successfully, and then proceed through the book and learn other exciting, entertaining, and useful techniques such as cloud busting; healing techniques; utilizing salt for protection and cleansing; and more! And someone with above average psychic abilities and understanding will still find some useful theory and knowledge that they can apply, as well as new food for thought.

Buy the book, and follow the author on social media:

Get This Non Fiction Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

Gratitude: Two Hundred Short Poems by A.H. Morris

Gratitude: Two Hundred Short Poems by A.H. Morris

Whether you’re a seasoned poetry lover or just dipping your toes into the world of verse, Gratitude: Two Hundred Short Poems offers something for everyone. Its brevity and depth make it the perfect companion for a quick moment of reflection or a leisurely read by the fireside.

Buy the book, and follow the author on social media:

Get This Poetry Book.

Visit the Author’s Twitter page.

[Read more…]

From Now On: School Safety After COVID-19 by Dr. Deloris R. Benjamin

From Now On: School Safety After COVID-19 by Dr. Deloris R. Benjamin

Prepared Leaders, Safe Schools

No matter your location, From Now On offers school leaders strategies for creating the safest learning environments for the people they serve, following a pandemic that can easily be described as the worse global crisis humanity has experienced thus far.

Dr. Deloris Benjamin, a school safety expert whose crisis management research has garnered over 30,000 reads, mentions, and downloads by academics seeking to study and add to the body of knowledge concerning safety in education settings. Originally written as a school safety system for the Ebola virus (2014), the book went on hiatus until 2019, when a strange and new virus hit our shores – COVID-19.

In this book, Dr. Benjamin reveals practical strategies, best-practices, and science-based recommendations by leading safety authorities. Learn how to:
– apply strategies, best-practices, and recommendations for school safety protocols;
– improve preparation confidence when planning and implementing school safety protocols;
– improve effectiveness and efficiency of business continuity at district and school levels after a pandemic;
– identify professional development areas to strengthen school safety preparedness and protocols;
…and much more.

From Now On will present you with real-life, school-based scenarios during the pandemic, and give you the tools and strategies you need to transform your schools–whether you are a district leader looking to improve school safety policy, a school principal searching for ways to improve campus safety for staff and students, or a teacher who wishes to learn classroom-based strategies for personal and student safety.

Buy the book, and follow the author on social media:

Get This Non Fiction Book.

[Read more…]

Illuminating Shadows: Unveiling Life’s Unexpected Lessons for Success

About Illuminating Shadows: Unveiling Life’s Unexpected Lessons for Success:

Life Leadership! What’s that?

We all respond well when experiencing good times in our lives. But it’s the repeat trials, life’s shadows that get the most tenacious of us down. Losing a job, missing a promotion (again!), heartbreak, divorce, loss in business, conflicts with our loved ones, health issues…the list goes on!

What if the keys to our ultimate success lay within the maze of the trials of our life itself? What if these were actually placed in our lives to help us excel in our personal and professional lives?

This book is designed to help you examine your life’s challenges with a different lens so you can become: LUCKY!

L: Learn to witness your life’s events, instead of getting lost in the rat race and your emotions

U: Uncover your personalized lessons that were made a part of your life journey

C: Cognize your life’s patterns so you are not surprised, every time a new variation shows up

K: Key in and retain the data (memories) that empower you, and the world around you

Y: Yield the way to your best self by proactively learning and unlearning

This book includes a To-do section at the end of each chapter, which helps the reader create their roadmap to discovering their life’s secret mantras.

Discover the hidden keys to success within life’s trials. Unlock your potential by learning, uncovering, and cognizing your life’s patterns. Order your copy NOW and begin your journey towards personal and professional excellence!

Buy the book, and follow the author on social media:

Get the Book Here.

[Read more…]

Just In Case Solutions: Essential Planner to Organize and Record All Your Important Life Details! by Wendy Michelle

Just In Case Solutions: Essential Planner to Organize and Record All Your Important Life Details! by Wendy Michelle

Ask Yourself: Is your loved one (or responsible person) prepared to handle your entire life should you be in an unexpected accident, or suddenly stricken with an illness and unable to speak for yourself, or when your death inevitably comes?

Just In Case Solutions is a comprehensive workbook that provides individuals or couples an easy way to organize, record, and deliver all their essential life details to their loved ones (or responsible person) in a consolidated manner. In the just-in-case scenario of an accident, illness, or death, an inventory of all vital information will be readily available.

This essential planner adds value and partners well with the retirement, caregiving, estate, and funeral planning process by consolidating all the details outside of the professional planning process.
An all-inclusive and well-organized resource that contains all your important information.
When overwhelming life situations are difficult to handle, having completed Just In Case Solutions will help bring life-changing assistance to those who care about you, alleviating any pondering thoughts of confusion or uncertainty.
A roadmap to prepare someone to become an expert of your life.

WHAT’S INSIDE? 10 “EASY” Steps!

Dividing up this process makes it less intimidating, more manageable, and easier to accomplish!

Step 1 Personal Details and Technology
Step 2 Family, Friends, and Pets
Step 3 Health, Medical, and Health Insurance
Step 4 Employment, Business Owner, and Military
Step 5 Legal Documents and Professionals
Step 6 Financial and Insurance
Step 7 Residence, Bills, and Loans
Step 8 Vehicles and Transportation
Step 9 Religion, Activities, Volunteer, Clubs, Subscriptions, and Memberships
Step 10 Just In Case of Death

RESPONSIBILITY CHECKLIST: Guidance to ease the administrative burden for loved ones by simplifying tasks and next steps. The checklist will help guide loved ones with how to use the 10 easy steps when life gets overwhelming, making it easier for the ones loved most.

EXTRAS:

Inventory Lists for Personal Possessions
Prescription Drug Chart
Over-the-Counter Medication/Supplements Chart
Username and Password List with Security Questions

FUN MEMORIES: Space at the end of each step to share a fun memory, advice, or loving thought with your loved ones. 10 Steps… 10 Fun Memories… 10 Smiles… that you will be able to deliver when you are unable to do so!

HELP YOUR LOVED ONES GO FROM GRIEF TO GRATITUDE!

We all wish for our loved ones to encounter less hardship during challenging times. We want to prepare our responsible person with the necessary reference guide to help alleviate confusion and avoid massive struggles during those difficult moments. This workbook offers an organized solution to share your secure information, essential details, and other crucial aspects of your life. Provide your loved ones or a designated personal representative with a consolidated inventory of all your imperative information and give yourself peace of mind.

Buy the book, and follow the author on social media:

Get This Non Fiction Book.

[Read more…]

The Tales of Zren Janin boxed set by ML Dunker

The Tales of Zren Janin boxed set by ML Dunker

Kindle COUNTDOWN DEAL – DOWNLOAD NOW for the best price!

Three strangers race across two countries with only one goal: to survive.

Kerek, Matasi, and Vikland are three countries squabbling like quarrelsome siblings. The Kerek King has allowed banditry against anyone with a different language or skin color, and the Vikland Empress has had enough of her travelers injured and killed outside of her borders. Matasi has also suffered from Kerek’s brutality but has the money and power – or so the Triune Council believes – to break Kerek without bloodshed.
In a war of words and weapons, who will win? For when blood is shed, it is always the young and the poor who pay the greatest price.
The Tales of Zren Janin are stories of adventure, political intrigue, soldiers, spies, and bravery where no one is safe, promises are casually broken, and justice demands a price.
For readers who like great worldbuilding in a South Pacific setting, heart-pounding escapes, stories about spies, saboteurs, and survivors when the odds are never in their favor.

“A deliberately paced work, but one with an expansive and ultimately engrossing setting.” – Kirkus review
“…new readers will fall for Zren, who often doubts himself and his abilities but tries his hardest to be whatever his friends need him to be. Although this fantasy tale is written for young adults, it’s sure to appeal to adult readers as well.” – Kirkus review of War and Wrens
“…engaging adventure-series” – Kirkus review

The boxed set of The Tales of Zren Janin contains all five of the previously published books and a sixth book, What Zren Didn’t Know, comprised of bonus stories of what happened to the Wrens before Zren’s stories begin, events in the books told from others’ point of view, and what happened to the survivors.

Buy the book, and follow the author on social media:

Get This Fiction Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Twitter page.

[Read more…]

Haunted Echoes by Ophelia Kee

About Featured Book: Haunted Echoes by Ophelia Kee

Haunted Echoes
A Mystic Dark Tale

Forbidden Love in the Depths of Darkness

Danika Klein shouldn’t exist, but that isn’t her fault. When a mistake leads to her abduction, a cursed human escapes her kidnappers to be rescued by a man who’s more ghostly warrior than his appearance first seems.

Rorik Skog Vættr is an exile, a draugr, sworn to a man doomed to remain part of the godless dark. After battling the torture of a tragic past, he claims a forest preserve as a sanctuary, and facilitates meetings between immortals of the Spirit Realm and those of the Leaindeail.

When Danika falls into Rorik’s life, the dream tilts, and he needs to help her. His own feelings of inadequacy and worthlessness block the romantic feelings between the two until her abductors come looking for her.

Haunted Echoes is the first novella in a prequel trilogy in the dark urban fantasy miniseries, Mystic Dark. Set in the dream, this spinoff story from the Draoithe Saga tells the tale of a draugr and how he chooses the damned for his mate. If you love powerful magic wielding ghosts and sexy cursed damsels in distress, read Haunted Echoes.

It’s not simply a story; it’s an experience. Welcome to the dream…

Dark Urban Fantasy with Steamy Paranormal Romance, Fated Mates, 18+, HEA! & NC!
***Warning: Adult Themes, Fantasy Violence, and/or Explicit Sexual Situations. Intended for a Mature Audience.

This Fantasy book is available in these Formats: eBook, Print

Buy Book Here.

One Term Left

About One Term Left:

It’s the final semester of high school, right before three best friends separate to follow their own paths and career.

Sarah Sullivan, the future valedictorian, has to choose between two Ivy League schools. But a family member is diagnosed with a heartbreaking disease. Alice White thrives backstage in a drama club and plans to play it safe and attend a college close to home, when she learns about her past. And Makayla Kissoon, captain and star of the lacrosse team, doesn’t care where she ends up as long as she can play her sport, until an injury shatters her dream.

The girls have been unlikely best friends for years, ever since they created their own book club in seventh grade. But now they separate, dividing their own way. With only one term left till graduation, they have to choose if they’ll remain long-term friends or not.

Buy the book, and follow the author on social media:

Get the Book Here.

[Read more…]

Run Like New: A Cost-Saving Guide to Household Appliance Maintenance and Repair by Patrick Thackeray

Run Like New: A Cost-Saving Guide to Household Appliance Maintenance and Repair by Patrick Thackeray

This the book you’d never expect from a veteran repair professional: Learn how to keep your greatest household investments running like new. Take good care of your refrigerators, dishwashers, ovens and cooktops, washers and dryers, and you’ll save hundreds of dollars, or even thousands, in costly repairs.
Each chapter includes tips, checklists, and some real-life examples from the author’s extensive experience. This eBook empowers households with the knowledge to maintain their appliances effectively, seek professional repairs when needed, save money, and extend the lifespan of their appliances.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

The Closer by K.C. Crowne

About Featured Book: The Closer by K.C. Crowne

I never saw her coming…
She appeared in my world an enigma.
A lethal assassin who slips poison into the veins of her targets.
And a single mother with a softness beneath her armor.

Now, she’s trapped within my reach.
Stubbornly silent, she guards her secrets fiercely,
Her dual life is a puzzle I’m determined to solve.

I will uncover the layers of this mysterious woman…
Whether through the intensity of my touch
Or the sternness of my command.

This is Roman Nicolaevich’s story and a fully standalone romance. Enter the gripping realm of the Nicolaevich Bratva Brothers, where power and passion rule. In this Amazon Top 100 dark romance suspense series, four billionaire brothers dominate both their empire and the hearts of their women. The Nicolaevich and Antonov brothers share the same world.

This Erotica book is available in these Formats: eBook

This book is in Kindle Unlimited and is a new release!

Buy Book Here.

Hesed: Does the Tanakh Foreshadow Jesus? by Mark Stouffer

About Hesed: Does the Tanakh Foreshadow Jesus? by Mark Stouffer:

While arguing with the Jewish religious leaders, Jesus said, “You search the Scriptures, because you think that in them you have eternal life; and it is these that bear witness of Me; . . .” In this book we will examine the Tanakh in order to assess the validity of Jesus’ claim.

Hesed Volume One is the first book in a four volume series written for Jewish people who want to know the truth about Jesus. This book is also good for Christians who want to learn about the Tanakh, or Old Testament. In this series, we will examine five elements in the Tanakh that appear to foreshadow Jesus. The five elements are:

1. Sacrificial atonement in the Torah
2. A series of Biblical heroes who had experiences that were similar to things that happened to Jesus
3. The messianic prophecy of the Tanakh
4. G-d’s plan for humanity
5. The incompleteness of the Tanakh in which the issue of our moral guilt is not decisively resolved

In Hesed Volume One we will cover the first two elements. A couple of the questions we will consider are:

1. Why did the Jews need to sacrifice lambs at the first Passover in order to be exempt from G-d’s judgement? After all, they were the victims in this event of slavery and oppression.
2. After the fact, why didn’t G-d explain to Abraham the reason He called on him to sacrifice Isaac?

Join author Mark Stouffer as he seeks to understand the intended meaning of the Biblical authors!

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

Visit the Twitter page.

[Read more…]

Escape to Osprey Cove by Luisa Marietta Gold

Escape to Osprey Cove by Luisa Marietta Gold

Doug has grown up poor, envying what others have. When he meets wealthy Catherine, he thinks she is his ticket to everything he desires. After marrying her, he finds that he covets one more thing–independence. A discovery in the secret compartment of his new Corvette will grant him this independence and change his and Catherine’s lives forever. A tale of love, wealth, and mystery–from the scenic Canadian region of the Rideau Lakes to the beautiful shores of the Caribbean.

Buy the book, and follow the author on social media:

Get This Mystery Book.

Learn more about the writer. Visit the Author’s Website.

[Read more…]

Plant Based Weight Loss

About Plant Based Weight Loss:

Discover the secret to permanent weight loss and transform your life
If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn’t know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
Topics covered in Plant-Based Weight Loss include:
Chapter 4: Why a plant-based diet is best for long-term weight loss.
Chapter 5: How much does diet affect our life expectancy?
Chapter 8: What is the role of intermittent fasting for weight loss?
Chapter 10: Why eating whole foods promotes sustained weight loss.
Chapter 11: Can I meet all my nutritional needs on a plant-based diet?
Chapter 21: How to succeed with the 10-step plan for weight loss success.
This book discusses how following a plant-based lifestyle will change your life forever. The reader will learn the most effective way of losing weight and why plant-based eating will ultimately give you a better quality of life and a longer lifespan. Most importantly, it will provide you with complete guidance and all the motivation you need to stay on your journey. This book’s mind-blowing suggestions will help you lose weight and keep it off for good.
This eye-opening book is expertly written by ‘Shawn A. Sales M.S. R.D. It wouldn’t be wrong to call this book the essence of his life experiences. Mainly, it focuses on the best and proper way to lose weight through a plant-based lifestyle. It also answers your questions like ‘why diets don’t work and essential changes you can easily make to stay healthy while losing weight.

Once you go deeper into the book, you will notice specific changes in your beliefs about weight loss. Shawn perfectly encapsulates the process of adding more plants to your plate to create the life and health you desire, along with the tips and tricks for making a lifestyle change for better health, wellness, and longevity. By following the author’s recommendations, you will eventually see a better you in the mirror. However, that’s not all. It holds much more. Are you ready to jump in?

Buy the book, and follow the author on social media:

Get the Book Here.

Learn more about the writer. Visit the Author’s Website.

[Read more…]

My Irish Dog

About My Irish Dog:

Spencer embarks on a journey to Ireland, desperate that the short vacation will somehow provide the answers to his inner turmoil. Little does he know that a chance encounter with a lost dog named Shandy will set in motion a series of extraordinary events. Spencer is soon propelled into a world where reality becomes distorted, finding himself entangled in a web of enigmatic situations.

My Irish Dog is a suspenseful and mystical tale that explores the depths of the human psyche and the transformative power of unexpected connections. Journey alongside Spencer as he grapples with his internal struggles, navigates an otherworldly Irish landscape, and unlocks the secrets held within the elusive Shandy. This mesmerizing novel is a tale of destiny, redemption, and the remarkable bond between a lost soul and a four-legged guardian.