Featured Interview With Cavaline Colquhoun
Tell us a little about yourself. Where were you raised? Where do you live now?
Cavaline Colquhoun, popularly called Coach Cav. I am a Registered Nurse by profession, a Transformational Life Coach, Speaker, Author, Mentor, Mother, and Grandmother. I was born in the beautiful parish of St Mary, Jamaica, West Indies. I have a passion for empowering and supporting women internationally to thrive and succeed, exceeding expectations to become a woman of wisdom, worth, and wholeness, thereby advancing the kingdom of God.
At what age did you realize your fascination with books? When did you start writing?
I don’t believe I was fascinated with books. As a pre-teen, I didnt have much books around but I remember my peers were reading “Hardy Boy” and “Nancy Drew” then as a teenager Loveswept and
Silhouette romance novel. However, I never had my hands on them long enough to really be fascinated.
I started writing when I was in my forties (40+) I wrote a poem for a class project.
Who are your favorite authors to read? What is your favorite genre to read. Who Inspires you in your writings?
The Bible has different authors. It is my favourite genre to read because it’s non-fiction that includes adventure, action, mystery, history, and is also relevant to current events.
The Holy Spirit inspired me to write
Tell us a little about your latest book?
The title of my book is “SHE FIGHTS: BECOMING A WOMAN OF WISDOM, WORTH AND WOLENESS”. She Fights is a powerful book for the woman who’s been fighting silently through self-doubt, sabotage, and setbacks. This isn’t just a story—it’s a shift. A reminder that every pain, failure, and detour was seen by God and allowed for a purpose. What was meant to break you is now being transformed into the foundation of your calling. The wounds you tried to hide are now the weapons He will use for your breakthrough. You’ll be challenged to stop striving and start surrendering—to let go of fear, shame and the need for perfection. It’s time to move from brokenness to boldness, from insecurity to identity, from doubt to destiny. She Fights calls you to rise up, not in your own strength, but through divine victory. This is your wake-up call—to get back in the driver’s seat of your life, rewrite your story with God, and boldly become the woman you were always meant to be. You’ve fought long enough. Now fight with faith!
Coach Cav Book is available on Amazon
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