Advice & How To – Page 8 – Book Reader Magazine

Airway is Life: Waking up to Your Family’s Sleep Crisis by Meghna Dassani

Airway is Life: Waking up to Your Family’s Sleep Crisis by Meghna Dassani

Meghna Dassani, DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout her career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments. Before attending the Goldman School of Dental Medicine at Boston University, Dr. Dassani operated a successful practice in Mumbai. For the past 13 years, she has been practicing in Houston, Texas where she continues to enhance her knowledge of obstructive sleep apnea.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

The Golden Paradigm: How Startups and Creators Cultivate the Sweet Spot Between Product and Brand to Grow Their Network Effects by Linlin Wills

The Golden Paradigm: How Startups and Creators Cultivate the Sweet Spot Between Product and Brand to Grow Their Network Effects by Linlin Wills

A world trending in excess of polar extremes led by algorithmic “profiteering” calls for a new mindset, as the pendulum is now frozen at both ends. This new mindset cultivates a golden mean balance (or Golden Paradigm), where brand keeps humanity in focus and ensures technologies wield influence in people’s lives responsibly.

The Golden Paradigm helps readers revisit “forgotten” human ingenuities: storytelling and storymaking creativities. These harness the relationship between brand, audience, and “kaleidoscoping” business models that fuse sustainment and disruption in a golden mean balance—paradoxically generating transformative growth. It starts with a “truth-telling” Golden Compass that brings awareness of the market context. This provides power player awareness and also empowers the reader to map a transformative growth journey line in market quadrants from Avalanche or Potential Rocket to Bright Light and Marvelous Marquee.

Along the journey line, readers are equipped with toolkits, methods, and resources that unfreeze their creativity. The Golden Paradigm is a “kaleidoscoping” process, where the reader looks at a set of elements such as price, quality, business models, service experience—the same ones everyone else sees—but then reassembles those elements into an
enticing new possibility!

The Golden Paradigm offers a community that fuses creators, tech founders, and leaders together, imbues humanity in a tech-tattered world, and moves us toward a more positive age.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

One Decision Away

About One Decision Away:

One Decision Away: How Making ONE Crucial Decision Led These Leaders on the Path to Fulfilment and Success is a gift to yourself or your loved ones and will help you:

Introspect and identify that one decision
Unlock happiness, resilience, and confidence
Change your life’s course
Open new doors of opportunity
Get out of your own way and start taking action.

Buy the book, and follow the author on social media:

Get the Book Here.

Mentally Healthy: Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness by JE LaSure Jr

Mentally Healthy: Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness by JE LaSure Jr

“Mentally Healthy: Mind over Matter — A Comprehensive Companion Guide to Achieving Mental Wellness”

Are you experiencing stress, anxiety, or emotional instability? Want to enhance your mental health and well-being, but unsure where to begin? You need look no further! Introducing “Mentally Healthy: Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness,” the definitive resource for those seeking actionable, practical tips and advice for enhancing mental health and happiness.

This exhaustive guide provides a multitude of evidence-based information, expert guidance, and real-world examples on how to improve mental health and well-being. Based on the popular YouTube channel “MentallyHealthy,” this book collects the most influential topics in an easy-to-read format.

Discover the secrets to:
Effectively managing stress and anxiety
Building strong, healthy relationships
Practicing self-care and cultivating resilience
Incorporating mindfulness and meditation into your daily life
Understanding common mental health conditions and how to manage them
Seeking professional assistance and locating the appropriate resources for your specific needs
“Mentally Healthy: Mind over Matter” is not merely an additional self-help book. It is an exhaustive guide intended to serve as a companion on the path to improved mental health. This book is ideal for those who wish to take charge of their mental health and live a more balanced, fulfilling life. Its evidence-based approach and practical advice make it a valuable resource.

Here is a sample of the information contained within:
The science-backed advantages of self-care and how to construct a personalized self-care plan.
Proven strategies for reducing tension and anxiety in your daily life.
Advice for fostering robust and healthy relationships and enhancing communication skills
A summary of prevalent mental health disorders and effective coping strategies
Advice on seeking professional assistance and locating the appropriate resources for your requirements.
Do not allow anxiety, tension, or emotional imbalance to prevent you from living your best life. Grab a copy of “Mentally Healthy: Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness” today and take the first step towards improved mental health and well-being!

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

The Souls of Queer Folk: How Understanding LGBTQ+ Culture Can Transform Your Leadership Practice

About The Souls of Queer Folk: How Understanding LGBTQ+ Culture Can Transform Your Leadership Practice:

You’d be hard-pressed to find a leader who doesn’t want to be better.
Yet, at a time when leaders are being asked to do more with fewer resources, modern professionals are having a difficult time leading in a distinctive, powerful, and transformative way. At a time when leaders are feeling besieged, the question is: to whom should they turn to learn, develop, and embody a new form of inspired leadership? For some, the answer may be surprising. As we start to appreciate the diversity in our world and the talent that comes from underserved markets and underrepresented communities, our society has a great opportunity to refashion our workplaces, rethink how we lead our social organizations and educational institutions, and rebuild our communities. In this groundbreaking book, Dr. Davis Brown demonstrates how the values and norms of the LGBTQ+ community are instructive for leaders in all types of business and industry and can serve as the foundation for a bold, new brand of transformative leadership.
Using quantitative and qualitative research methods, Dr. Davis Brown conducted a study to illuminate the lived experiences and cultural values of the LGBTQ+ community.

Buy the book, and follow the author on social media:

Get the Book Here.

BROKEN: How To Fix B2B Sales, Drive Profitable Growth & Win by Scott Marker

BROKEN: How To Fix B2B Sales, Drive Profitable Growth & Win by Scott Marker

Introducing the book “Broken” by Scott Marker – the definitive guide to transforming your B2B sales strategies and gaining an “unfair” advantage over your competitors.

Based on over seven years of in-depth research and interviews with top CxOs, sales leaders, and frontline salespeople, Marker exposes the shocking truth about the outdated and ineffective methods used in traditional B2B sales.

In “Broken,” Scott unveils his revolutionary Mixed Customer Arts² (MCA²) methodology and model that will forever change the way successful B2B companies GTM, go to market is done.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Crushing it in College: Your 7-Step Guide to an Awesome Adventure by Alicia Moore

Crushing it in College: Your 7-Step Guide to an Awesome Adventure by Alicia Moore

Do you want to know the secrets to crush it in college? Then keep reading!

You’ve been accepted to college and can’t wait to take control of your own life — such an exciting time! But even as the excitement builds, you start to have doubts. You think:

·Do I have what it takes?
·Will I fit in?
·What if I flame out?

Don’t worry! You’ve got this! You can transform your future and make the most of your college adventure.
Follow Alicia J. Moore’s 7 extremely practical steps, and you will create a college journey that is fun, engaging and rewarding.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

The Brilliance of Dyslexia: Teaching Any Student to Excel in Learning and Loving to Read by Anita Burch

The Brilliance of Dyslexia: Teaching Any Student to Excel in Learning and Loving to Read by Anita Burch

In 2003, the Tulip Financial Group conducted a study of 300 millionaires and discovered that 40% of them had been diagnosed with dyslexia.

Often, when people hear “dyslexia,” they assume this to be a sign of low intelligence. And when parents compare their children who have dyslexia with fellow students who are performing well, they worry that their child is lazy, unfocused, or maybe just slow. Unfortunately, it’s easy for many of us to assume that a dyslexia diagnosis is a sign of not being smart or having no interest in learning.

But did you know that people with dyslexia are often high in intelligence? Many successful entrepreneurs and business leaders, such as Richard Branson, received a dyslexia diagnosis.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

PROSPER Formula: 7 Tactical Ingredients That Compound to Double Your Profit in as Little as 90 Days Without Spending More Money on Marketing by Edward Hill

PROSPER Formula: 7 Tactical Ingredients That Compound to Double Your Profit in as Little as 90 Days Without Spending More Money on Marketing by Edward Hill

The “PROSPER Formula” is comprised of seven powerful tactical marketing and operations ingredients you can immediately implement in your business. Each ingredient builds upon the other to create a massive compounding increase in your profit.

If your small business has plateaued and you just can’t seem to take it to the next level, you need to read this book!

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

The Fight Inside: Winning the Battle Between Your Ego and True Spirit by Lynette Eddy

The Fight Inside: Winning the Battle Between Your Ego and True Spirit by Lynette Eddy

After her husband died by suicide in 2010, Lynette Eddy fought through the agonizing grief with one goal: to reclaim her personal strength and joy. This healing journey taught her that, while her husband’s ego voice drove him to despair and self-destruction, there is another voice within us, crying to be heard: the voice of our spirit. By tuning into this positive, life-affirming voice — and by minimizing the negative, destructive voice of the ego — Eddy improved the relationship with herself and released that which caused her psychological suffering and held her back.

By overcoming her own personal struggles and through her experiences as a social worker, Eddy created the Open Heart Mindfulness approach, which will help you discover the sense of freedom and inner peace that comes from silencing fear-based voices and instead listening to the voice of your true self.

In addition to personal transformation, listening to ego or spirit results in consequences at a collective level. With so much going on in the world today, it’s more important than ever to tune into our spirit so we can connect with ourselves both individually and at the community level. Through her experience as a social worker, volunteering, and founding a nationally recognized center for homeless and at-risk youth, Eddy details the steps we can take as a society to overcome the ego and be the change we want to see in the world.

Inside of you are the keys to authenticity, fulfillment, and happiness, as well as the power to resolve even the most complicated existential threats in our society. The Fight Inside will guide you toward a rich, meaningful life . . . a life you truly deserve.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

The EPIC Five Plan: 5 Steps to Reclaiming Your Health and Vitality! by Dr. Jason Bradley

The EPIC Five Plan: 5 Steps to Reclaiming Your Health and Vitality! by Dr. Jason Bradley

Two-thirds of us will die between the ages of fifty and seventy. Keep reading if you don’t want to become a statistic…

Several years ago, Dr. Jason Bradley found himself 100+ pounds overweight, with bags under his eyes, a surprising amount of hair loss, and more exhaustion than he ever dreamt possible.

Busy with an integrated medical center, he was seeing countless patients, making use of just about every modality you could imagine, from general to functional medicine (and everything in between). He loved the work, his colleagues, and his patients. Still, he found himself working longer and longer hours while pushing himself harder and harder…

With his hair falling out and his skin feeling drier than a desert, he was staring at a man in his mirror who resembled his grandfather. No matter the caliber of his medical practice, he was his hardest case to crack. Feeling shame and reaching his limit, as colleagues and patients expressed concern, Dr. Bradley sought outside help.

Alternative medicine, podcasts, online rabbit holes, and every possible avenue led to zero results. The problems persisted, leaving Dr. Bradley feeling like a fraud. He knew his life was on the line. He needed insight—a way to pull all the random puzzle pieces into a cohesive picture.

Dr. Bradley successfully reclaimed his health and happiness and took back his life. And now, through this book, he shares the foundation of how he accomplished these results.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Just Five Minutes With You, My Son: A Son’s Suicide, a Mother’s Journey by Hanna Granot

Just Five Minutes With You, My Son: A Son’s Suicide, a Mother’s Journey by Hanna Granot

After my son Dror died by suicide, I tried to solve the riddle of his death. I turned my grief to writing and sharing my journey with other people. I wrote my book, Just Five Minutes With You, My Son, for over ten years, trying to understand the mystery. My book shifts between reality and imagination, creating a unique plot texture and drawing the reader to identify with my journey for hope and consolation. There are fifteen stories and two poems describing several angles from Dror’s life and my experiences since his death, from his childhood until now. But it is not a memorial book.
Even after twenty years, I cannot stop imagining his feelings and thoughts, especially during the last week of his life when his heart broke. That led me to examine what happens in a person’s heart who has lost hope.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

I Am Amazing: From Invisible to Invincible by Jennifer Williams

I Am Amazing: From Invisible to Invincible by Jennifer Williams

I Am Amazing: From Invisible to Invincible is a transformational self-help memoir that shares Jennifer Williams’ struggles and triumphs — from childhood abuse leading to the foster care system, sexual trauma, paralyzing anxiety, depression, and suicidal ideation, along with divorce and co-parenting. Her memoir offers hope and inspiration for anyone who has felt overwhelmed by life and their struggles with mental health. With raw honesty and vulnerability, the author provides an intimate look at her journey from victim to victorious.

Readers will be inspired by Williams’ courage in facing her fears and emotions head-on, and her determination to never give up on herself. Ultimately, her deeply personal book shows that no matter how bad things seem, it is possible to find a way to overcome them. If you’re looking for a powerful reminder that you’re not alone in your struggles, this book is for you.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! by Katrina Foe

Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! by Katrina Foe

You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues?

Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results.

If you’ve ever been frustrated with symptoms such as joint pain and weight gain that you can’t seem to get under control, there are potential root causes you probably have not heard about that may be hijacking your health. It’s not your fault. It’s just a lack of awareness.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Argument Hacks: Tips on How to Communicate with your Partner Effectively During a Fight by Gracie O’Devin

Argument Hacks: Tips on How to Communicate with your Partner Effectively During a Fight by Gracie O'Devin

No two people are alike enough that they never have a disagreement. So why not learn how to make arguing something that you are good at? Why not become so good at arguing that it feels productive? Argument Hacks is a simple guide that will teach you how to have a good, healthy argument. It is a real thing and the hope is that you and your partner can keep fighting without making it a painful, daily occurrence in your life. Argument Hacks will help you follow some guidelines that are not too painful so that you can open lines of communication and grow closer to the person you spend the most time with in the world.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

The Lonely Seat: If Business Was Easy, Everyone Would Have One by Keith Trubshaw

The Lonely Seat: If Business Was Easy, Everyone Would Have One by Keith Trubshaw

Success is a great teacher, but failure is a better one. This is a story of an ordinary man’s journey, a rollercoaster ride between success and failure, between elation and misery. Most of all, it’s a book about resilience, not the kind theorised by academics but real, down-and-dirty survival after having been kicked when we are down.

Too many businesses start on a dream and end in a nightmare. The parables woven within these pages serve as a road map which shows the rocks and pitfalls that await the unwary. It shows that there is almost nothing that cannot be overcome. It helps turn those rocks into stepping stones.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

How To Survive Your Child’s Addiction: A Guide To Recovering Peace And Rediscovering Joy by Patty Fallone

How To Survive Your Child’s Addiction: A Guide To Recovering Peace And Rediscovering Joy by Patty Fallone

Parenting a child with substance abuse issues is daunting. Patty Fallone knows this firsthand from witnessing her own son’s battle with addiction and seeing the toll it took on her entire family. She has also learned that when parents work their own program of recovery, their lives can return to a state of peace, no longer waiting for the next shoe to drop, where they can find peace in the moment, and that peace will benefit all those around them. Patty has taken all she has learned, not just from her own journey, but from hundreds of other parents that she has met and helped along the way and laid it all bare it a practical, heartwarming and totally relatable guide that every parent of an addict can benefit from.

The addict has their drug of choice and they become the parent’s drug of choice. The parents become as obsessed with them as they are with drugs and alcohol. The parents isolate from their friends, they ignore other relationships, they don’t perform at work, and they become fixated on the addict. They act like an addict without ever using a substance. They allow their child’s addiction to take charge of their own lives just as it has taken over their child’s.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem by Stephanie E. Wilson-Coleman, Ph.D.

Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem by Stephanie E. Wilson-Coleman, Ph.D.

Parents, teach your children how to break away from negative mindsets and show them how they can easily become self-confident and improve their self-esteem and level of positivity!

With this book, Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem, we provide insight that will help answer some of the questions you may have concerning self-esteem.
We also help you to explore your hidden superpower: Self Esteem and to explain some of the causes of low self-esteem in children and various techniques to develop positive self-esteem in children, among others.

Perfect for reading together or as a valuable source of information for parents and children alike!
Unleash the superhero inside your child and show them how to take their self-esteem to superhero levels by ordering your copy today!

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

W.O.M.A.N.: A New Definition by Gina Cloud

W.O.M.A.N.: A New Definition by Gina Cloud

In this revolutionary book, women (and men!) will learn a new perspective that empowers them biologically, sociologically and personally — all from the inside out, through their own eyes, and free of media stereotypes and myths. With insight and humor, Gina Cloud guides the reader through a rich, soulful and thought provoking journey into each letter of her powerful acronym, W.O.M.A.N., introducing a new way to live a unique, true-to-yourself life. She reveals the wisdom of women’s bodies, long ago lost in places like the menstrual cycle, and shows how beauty is not skin deep, but soul deep and spirit fed. You’ll feel inspired and ready to celebrate your hormones and your unique biology as a woman. You’ll find new definitions for PMS and explore other revolutionary concepts that will excite and empower you. This book is for women everywhere who are tired of feeling like they’re not enough and want to feel good in their own skin.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

The Accomplished Creative: Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity by Jeremy Richards

The Accomplished Creative: Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity by Jeremy Richards

Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? It’s time to end that negative self-sabotage and open up a world of limitless creativity and personal growth.

Get ready to laugh out loud while you learn the skills and strategies to stop doubting your talents and start exuding confidence.

Inside The Accomplished Creative: Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity.

Buy the book, and follow the author on social media:

Get This How To & Advice Book.

« Previous Page