Advice & How To – Page 2 – Book Reader Magazine

Aging Optimally: The Workbook; Essential Tools for Healing Pain of Body, Mind, and Spirit by Carol L. Monson DO.MS.

Aging Optimally: The Workbook; Essential Tools for Healing Pain of Body, Mind, and Spirit by Carol L. Monson DO.MS.

Are you ready to take action and transform your journey of aging?
No matter your age, the choices you make today can shape how you live tomorrow.
The Aging Optimally Workbook is your hands-on guide to embracing health, vitality, sexuality, and happiness in every stage of life. Designed as a companion to the acclaimed Aging Optimally: Essential Tools for Healing Pain of Body, Mind, and Spirit, this standalone workbook focuses on practical exercises and actionable steps to help you thrive.
In this workbook, Dr. Carol Monson, an award-winning physician and expert in integrative medicine, guides you through a step-by-step process to:
• Identify and heal physical, emotional, and spiritual wounds.
• Explore the beliefs and habits that influence your well-being.
• Apply proven tools and techniques to reduce pain, improve health, and increase happiness.
• Set achievable goals for positive change in your life.
• Build a foundation for optimal aging that fits your unique needs.
Inside, you’ll find:
• Engaging self-assessments to uncover areas of focus.
• Thought-provoking exercises to inspire growth and healing.
• Simple, effective practices to enhance your health and vitality.
• A clear roadmap to help you take charge of your aging process.
Aging is not just about adding years to your life—it’s about adding life to your years. With this workbook, you’ll have the tools and insights you need to make meaningful changes and embrace aging as an opportunity for growth and renewal.
Start your journey to optimal aging today—get your copy of the Aging Optimally Workbook and begin transforming your life, one step at a time.

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Head, Heart, Crotch Connections: How Not to Fail in Search of Your Perfect Union by Dr. René Gilberto Vázquez del Valle

Head, Heart, Crotch Connections: How Not to Fail in Search of Your Perfect Union by Dr. René Gilberto Vázquez del Valle

Head, Heart, Crotch Connections: How Not to Fail in Search of Your Perfect Union is a self-help book in relational psychology written to help readers explore the nature of mind, body, spirit connections in their relationships, the type of intimate connection they have, the level of attachment it sustains, and how to overcome the difficulties that come with creating a more perfect union.
It is a guide designed to safeguard your intimate relationship by better understanding how to connect: mentally, emotionally and sexually. It offers insights into how connections actually occur and how to prevent the demise of those connections. The writer provides case examples from his clinical practice which exemplify the way relationships can flourish or fail to thrive. The ultimate goal being how to “succeed”, and specifically “How Not to Fail” in search of a union that is uniquely perfect for you.

The book explains: what head, heart, crotch connections imply, what are the 6 W’s of connection, how to identify when a relationship is starting to dissolve, how to overcome disconnections, how trauma affects connections, how connections are not created equally, provides an easy formula to identify the type of intimate connection you have in your relationship and finally how to achieve a better head, heart, crotch connection.
The ultimate goal being how to “succeed”, and specifically “How Not to Fail” in search of a union that is uniquely perfect for you.

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Essential Pillars: The Three Proven Keys to Success and Happiness by Jay Grossman

Essential Pillars: The Three Proven Keys to Success and Happiness by Jay Grossman

To see success across your life as a whole, and feel real contentment behind all of it, you need to know how to harness the power of the three Ps. Read on!

What does success mean to you?

Maybe it’s financial freedom… Perhaps it’s deep and meaningful connections with others… Maybe it’s continual growth and a desire to constantly strive to be better.

It could even be a combination of all of these things.

No matter what you envision a future of success and happiness looking like, there are three keys to finding it.

These are the Essential Pillars of Life: Prosperity, People, and Personal.

These words may not mean much to you right now, but they have the power to unlock the future you dream of—no matter what that looks like.

This is the secret that has led Dr. Jay Grossman to a long and happy marriage and a thriving family… to accumulating (and sustaining) wealth… and to mentoring thousands of people to better themselves…

It’s the secret that has brought him the success and happiness he always knew was possible… And he’s ready to share the recipe.

This inspirational guide is your shortcut to happiness, balance, and success, and it will change the way you approach your life—so you can achieve astounding results.

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Stress-Free Communication Skills for Couples by Sophia Simone

Stress-Free Communication Skills for Couples: How to Recognize and Effectively Address Issues, Build Trust and Resolve Conflicts for a Stronger Marriage or Relationship by Sophia Simone

Do you want to strengthen your relationship while staying calm, confident, and connected—even during tough conversations?
Stress-Free Communication Skills for Couples provides the tools to create a deeper, more harmonious connection with your partner. Whether you’re struggling with miscommunication or frequent arguments or want to grow closer, this book offers simple, actionable strategies to help you build trust, improve understanding, and resolve conflicts with less stress.
Inside, you’ll learn how to:
Recognize and break free from common communication pitfalls
Express your feelings and needs without triggering defensiveness
Listen with empathy to understand your partner’s perspective
Turn disagreements into opportunities for growth and connection
Create an atmosphere of trust and emotional safety in your relationship
And much more…
Research shows that couples with strong communication skills are happier, healthier, and more satisfied in their relationships. When you learn how to communicate effectively, you unlock the ability to handle challenges with confidence and respect.
Sophia Simone’s stress-free techniques are rooted in real-world scenarios and step-by-step guidance, so you can apply what you learn immediately and see results in your relationship.
This book is perfect for:
Newlyweds looking to start their marriage on the right foot
Long-term partners seeking to strengthen their connection
Couples struggling with recurring conflicts or communication blocks
Anyone who wants to build trust and intimacy in their relationship
Ready to transform your relationship? Click the “Buy Now” button and start your journey to a stress-free, more connected partnership today!

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Happy Every Day by Frank Healy

Happy Every Day by Frank Healy

Discover the secret to finding happiness every day, no matter your circumstances. Many people believe joy is reserved for weekends, vacations, or when everything goes perfectly. But what if you could experience happiness even on the most ordinary days—or during life’s toughest challenges?

In _Happiness Every Day: Techniques for a Joyful Life_, you’ll uncover practical strategies to transform your mindset and elevate your well-being. This empowering guide offers:

* **Meditations** to calm your mind and center your spirit.
* **Proven thought-shifting techniques** to overcome negativity and cultivate positivity.
* **Daily practices** to help you find joy in the small moments and stay resilient through life’s ups and downs.

Stop waiting for the “perfect” conditions to be happy. Learn how to create happiness from within and make every day extraordinary.

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It’s a Win-When by Kurt Peeplez

It’s a Win-When by Kurt Peeplez

It’s a Win-When offers readers a practical guide to making thoughtful, value-driven decisions that balance immediate satisfaction with long-term success. Drawing on personal experiences and real-life scenarios, this book introduces the Win-When philosophy, a powerful framework for decision-making that ensures every choice you make brings both present and future rewards.

Through engaging stories and reflective prompts, It’s a Win-When explores common decision-making pitfalls and shows readers how to avoid emotional impulses, short-term thinking, and external pressures that lead to regret. Instead, the book provides a structured process for making choices that align with your core values, helping you navigate everything from career moves and personal relationships to financial decisions and life changes.

In It’s a Win-When, you’ll discover:

* How to define and clarify the decisions that shape your life.
* Methods for gathering the right information and weighing your options.
* Tools for aligning your decisions with your long-term goals and values.
* Insights on how to communicate and implement decisions effectively.
* Practical examples of how the Win-When approach applies to both personal and professional life.

Whether you’re at a crossroads in your career, facing personal dilemmas, or simply looking to improve your decision-making process, It’s a Win-When offers the guidance you need to make informed, strategic decisions that lead to lasting fulfillment.

It’s a Win-When is not just about making the right choice today; it’s about setting yourself up for success tomorrow, without sacrificing one for the other.

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So You Want To Write A Book: An Informational Guide to Planning, Writing, Editing, Publishing, and Marketing Your First Book

About So You Want To Write A Book: An Informational Guide to Planning, Writing, Editing, Publishing, and Marketing Your First Book:

Discover the Secrets to Writing and Publishing Your Dream Book with Douglas Owen’s So You Want to Write a Book

Are you dreaming of writing a book but don’t know where to begin? Or perhaps you’ve started but feel stuck? Acclaimed author and publisher Douglas Owen is here to guide you every step of the way with his latest release, So You Want to Write a Book. This comprehensive, easy-to-follow guide is now available, offering aspiring writers the tools, strategies, and inspiration they need to turn their ideas into reality.

From finding your big idea to navigating the world of publishing, So You Want to Write a Book covers it all. With practical advice, relatable anecdotes, and actionable steps, this book is designed to empower both beginners and seasoned writers. Whether you’re crafting the next great novel, a memoir, or a how-to guide, Owen’s engaging style and wealth of experience make this book an indispensable companion for your writing journey.
What You’ll Learn:
How to discover your unique idea and refine it into a compelling concept.
Tips for planning and outlining your book in a way that suits your writing style.
Techniques for overcoming writer’s block and silencing your inner critic.
The ins and outs of self-publishing, traditional publishing, and marketing your book.
With humor, encouragement, and expertise, Owen takes the fear out of writing and replaces it with confidence and clarity.

Free for January 18-19

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Happy Money Happy Family Happy Legacy: How to Use Money as a Tool to Create Happiness in Your Family’s Life by Gino Barbaro

Happy Money Happy Family Happy Legacy: How to Use Money as a Tool to Create Happiness in Your Family’s Life by Gino Barbaro

Money may not be able to buy you happiness… but you can use it as a tool to create happiness.
What do you most want to pass down to your children?

You probably want to make sure they have a financial safety net, but have you thought about the full extent of the legacy you leave?

It runs far beyond money and feeds into the values and attitudes your family brings into the world… and it all comes together to have a profound impact on the future.

We’ve all heard the phrase, “Money can’t buy happiness,” and it’s true… but what it can do is give you the tools you need to create happiness and make sure that it’s something your children carry into the future as stewards for the generations that follow.

You can use your financial knowledge as a tool to not only shape the present but build the future, and this is something your children will then pass on to their children.

Money isn’t everything, but when you improve your relationship with it and discover how to use it as a solid stepping stone, it can do a lot for the happiness of your whole family.

This unique guide to building lasting family happiness will show you everything you need to know—and then you’ll be well on your way to financial independence, a life lived with purpose, and a fundamental happiness that will keep your family thriving no matter what challenges life throws your way.

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Silver Is the New Oil: Strategies for Profiting From the Next Industrial Revolution by Collin Plume

Silver Is the New Oil: Strategies for Profiting From the Next Industrial Revolution by Collin Plume

Unlock the Secret to the Next Industrial Revolution—and Your Financial Freedom

Imagine looking back a decade from now and realizing you missed the greatest wealth-building opportunity of our time. What if the key to your financial future wasn’t in stocks, crypto, or even gold, but in a resource hiding in plain sight: silver?

In Silver is the New Oil, Collin Plume reveals the roadmap to leveraging silver—a commodity poised to revolutionize industries, drive global economies, and create the next wave of millionaires.

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Love, Helen by Helen Fernald

Love, Helen by Helen Fernald

This is the story of my journey while slowly cleaning out the closet of my heart following the death of my beloved mother. I wasn’t prepared to lose her. I did the only thing I knew how to do. I kept busy, swallowing every feeling. Then I ended up in the hospital and was forced to stop. While recovering, I began to write these letters. My heart broke wide open; the flood of blocked emotions poured out. Finally, I was able to accept my mother’s death. It’s my deepest hope these letters will bring you, too, a sense of peace.

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Cyber Resilience by Design: The Executive’s Guide to Managing a Cyberattack

About Cyber Resilience by Design: The Executive’s Guide to Managing a Cyberattack:

Cyber Resilience by Design: The Executive’s Guide to Managing a Cyberattack is an indispensable resource for C-suite executives seeking to navigate the complexities of modern cybersecurity challenges. This guide offers a strategic blueprint for establishing robust cyber resilience within your organization by providing actionable steps to prepare for, respond to, and recover from cyberattacks. Covering essential topics such as incident management, preserving privilege, regulatory compliance, and the role of leadership during data security incidents, this book is packed with real-world case studies and practical insights to empower executives to make informed decisions under pressure. Whether you are a seasoned leader or new to cybersecurity, this guide serves as your roadmap to resilience in the digital age.

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No Money Deals: How To Buy Property When You’re Stuck for Cash by Nichole Lewis

No Money Deals: How To Buy Property When You’re Stuck for Cash by Nichole Lewis

Build a thriving financial future now by tapping into the property gold mine—even if your nest egg is currently bordering on empty.

Are you tired of working relentlessly for a paycheck that barely covers your monthly expenses?

Do you dream of setting up your own business; one that makes enough money for you to purchase a beautiful home, travel the world, and, most importantly, have quality time with the people you love?

Perhaps you already have friends or acquaintances in the property business, and you wonder if you could have a similar income and lifestyle to theirs. You may wish you had insider knowledge on how to spot and seal the best real estate deals.

Alternatively, you might be inspired by someone who started from scratch and made it big, but wish you had a precise roadmap to success in the property business.

If so, you’ve come to the right place. This complete guide to profiting off no-money property deals has been written to help you build wealth through property—whether you are an absolute beginner or you’ve already made your first forays into real estate.

The author knows exactly what you’re aiming for. She went from having no income, job, or house to making their first $1M deal a few years later… and she is sharing every secret she learned along the way.

In this book, you will find her proven strategy for buying, renovating, and selling property for little to no money. She accompanies you step-by-step through the path to success and provides you with real-life stories and challenges that will give you an in-depth view of the lucrative world of property!

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GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships by GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships

GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships by GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships

The mind and the body are more related than you think… and the secret to improving your mental wellness and the quality of your relationships lies in a surprising place…
We’re in the middle of a mental health crisis… and if you’re feeling the weight of anxiety, stress, or depression, you’re certainly not alone.

You might not even realize it’s your mental health that’s affecting you… Perhaps you feel an overwhelming tiredness, or tension in your shoulders… Maybe you feel your heart racing at times or you find yourself struggling to catch your breath…

For many people, these are signs of stress or anxiety, yet they don’t realize what problems need to be addressed… and worse still, they stand in the way of them making meaningful connections and deepening their relationships.

The mind and the body are inextricably connected—and that means you have more options than talk therapy to revive your energy and connect with the people around you.

The journey to mental wellness is the journey to human connection. It can be physical… and it can be fun!

GROOVE THERAPY™ harnesses the power of movement and rhythm to bring you clarity, focus, and momentum—all while building your courage and resilience and opening you up to stronger connections with both yourself and others.

It brings you back to the basics of being human, addressing every aspect of what that means in a way no other therapy can.

This in-depth and engaging guide is here to show you that taking care of your mental health and opening yourself up to meaningful connection gets to be fun… and it will be here by your side every step of the way.

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FINANCIAL LITERACY ESSENTIALS: A DOLLARS AND SENSE GUIDE FOR YOUNG ADULTS by Dollars and Sense Publishing LLC

FINANCIAL LITERACY ESSENTIALS: A DOLLARS AND SENSE GUIDE FOR YOUNG ADULTS by Dollars and Sense Publishing LLC

Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults is here to help you break free from financial stress! This practical guide offers clear, step-by-step strategies to help you take control of your finances—whether it’s budgeting smarter, eliminating future debt, or building credit without the confusion.

With examples and advice rooted in the real world, you’ll also learn how to start investing, protect your future, and even achieve financial independence through entrepreneurship and much, much more. You’ve already made the first step by picking up this book—now it’s time to turn those pages and transform your financial life for the better!

Financial Literacy Essentials isn’t just about dollars and cents, it’s about dollars and sense! With this guide in your arsenal, you’ll learn how to control your money instead of having your money controlling you.

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Creative Manifesting: 11 Laws of Manifestation to Amplify Your Intuition and Inner Genius – Channel Infinite Intelligence and Become a Vessel for Cosmic Wisdom

About Creative Manifesting: 11 Laws of Manifestation to Amplify Your Intuition and Inner Genius – Channel Infinite Intelligence and Become a Vessel for Cosmic Wisdom:

Tap into your inner genius and unleash limitless creativity with Creative Manifesting. This transformative guide takes you beyond standard manifesting, connecting you to infinite intelligence and the boundless power within. Discover techniques to channel inspiration, harness cosmic wisdom, and create from your highest potential.

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The Safety-Minded Worker: An Employer’s Guide to Cultivating an Engaging Culture of Pride, Perseverance, and Passion in Workplace Safety by The Safety-Minded Worker: An Employer’s Guide to Cultivating an Engaging Culture of Pride, Perseverance, and Passion in Workplace Safety

The Safety-Minded Worker: An Employer’s Guide to Cultivating an Engaging Culture of Pride, Perseverance, and Passion in Workplace Safety by The Safety-Minded Worker: An Employer's Guide to Cultivating an Engaging Culture of Pride, Perseverance, and Passion in Workplace Safety

Staying safe is not a choice: It’s a mindset… and it’s time your whole company adopted it.
Your workers are pre-programmed to fear injury… and that’s sensible. Fear is part of our survival programming: It alerts us to danger, and it triggers a response that moves us away from it.

But what happens if you do something so many times without incident that your fear of it fades away?

Let’s say you’re overseeing a worker operating a lathe or maneuvering a heavy-duty utility vehicle… They’ve been doing that five days a week for the last 20 years, and never once have they been injured.

The fear that kept them safe for the first couple of years has worn off, and now there’s nothing to protect them… just luck.

This is known as fear extinction… and it’s putting your employees at risk.

The original danger is still there. The only difference is that there’s no fear response to keep them safe.

Each person in your organization is protected only by their fear (until it wears off)… unless you take a different approach to workplace safety – one where being safety-minded is the protective mechanism, and fear is not necessary.

If you can create a safety-minded culture within your organization, you can do away with relying on fear altogether, not only keeping your workforce safe but giving them a better experience of everyday operations too.

The best person to show you how to do that is a Certified Safety Professional with an extensive background in occupational health and safety… and Wayne B. Latta is just the person for the job.

Inside his thorough and practical guide to creating a workplace culture with safety at its forefront, you’ll find all the advice and strategies you need to make sure each of your employees is happy, safe, and thriving in their role.

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Ladders to Peace: Keys To Walking Alongside At-Risk Youth by Chris Martin

Ladders to Peace: Keys To Walking Alongside At-Risk Youth by Chris Martin

Are you concerned about the direction your youth’s life is taking? Have you ever thought, I can’t keep doing this; something must change?

Or have you had a tragic event involving your youth rock your world leaving you struggling to regain peace? Do you wonder about what comes next?

Take comfort in knowing that you are not alone. This book is filled with road signs of what works and what doesn’t work in walking alongside a youth in crisis. It takes us on a journey with a youth and his loved ones as they seek to find peace amidst a life of turmoil. It traces the authors efforts to support a ‘son’ as he journeyed through his conflicts of mental issues, drugs, alcohol, homelessness, struggles with abandonment and social anxiety leading to suicidal thoughts.

Pain, mental anguish, suicide, faith, and conflict are all explored along this journey. The book uses the overlapping journeys as insights into some of the shortfalls, behavior triggers and warning signs that you the reader might see in yourself or your loved one as you walk with your troubled youth or worst, try to maintain a sense of normalcy after they’ve made a tragic choice.

Lessons learned are shared and insights given as to how to navigate some of these obstacles and find peace. The author’s hope is that you learn from the experiences in this book as you echo your own journey.

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It’s Okay Not to Be Fabulous Every Day: A Journey to Self-Discovery by Ally Dalsimer

It’s Okay Not to Be Fabulous Every Day: A Journey to Self-Discovery by Ally Dalsimer

This FABULOUS book will help you navigate the complexities of life with a little more ease and a lot more self-love.

Every advertisement, conversation, or social media post you encounter has one thing in common: It screams for perfection. In such an unforgiving world, you feel overwhelmed, exhausted, and disconnected from your true self.

Can anyone be so perfect all the time? Shouldn’t you have the freedom to make mistakes and improve?

The secret to a more fulfilling life lies in accepting your glorious imperfections and in finding positive ways to work around them. With a few key changes, you will achieve success not despite your imperfections but because of them – because you are unique and worthwhile and you can achieve your dream!

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Say What? My Parents are amateurs? by J. Traveler Pelton, LISW-S

Say What? My Parents are amateurs? by J. Traveler Pelton, LISW-S

As a great-grandma, grandma, mother and professional social worker and parent educator, I saw a need for a simple, understandable and sensible book about parenting your child in a stress-filled, worrisome world. Our children are 1/3 the population and 100% of our future and they depend on us to help them grow roots strong enough to carry them through their futures. Ideal as a gift for new parents or grandparents, the mysteries of everything from potty-training to obedience are explained, as well as sticky-wickets like when a kid really needs a cell-phone, according to real research and not the other kids. You need this if you have kids; and your kids need you to have it. Get your copy now!

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The Culture Hacks Toolbox: 50 Tools for Corporate Culture Success by The Culture Hacks Toolbox: 50 Tools for Corporate Culture Success

The Culture Hacks Toolbox: 50 Tools for Corporate Culture Success by The Culture Hacks Toolbox: 50 Tools for Corporate Culture Success

Corporate culture is widely acknowledged as the linchpin of company success. Culture Hacks offer a swift pathway to cultivate corporate culture in the desired direction. These interventions, spearheaded by leaders, influence norms, expectations, and actual behaviors, directly shaping mindsets and behaviors, thereby creating new realities in everyday corporate life.

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