Is your everyday life ruined by unpredictable panic attacks or consistent anxiety? Do you wish to begin your journey to your dreamed-of life – a life free from anxiety and panic attacks?
In this book I delve into the world of these disorders, looking at what may cause them and the various things you can do to heal yourself. From tips on self-help to information on professional help, from your feelings to the neuroscience behind them.
Follow the advice in this book and have your life changed for the better. Begin to heal your body, mind and spirit.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.
I had suffered years from anxiety disorder before I knew what was happening to me. But I was strong and powered through medical school. My suffering has made me have a positive outlook on life. So you’ll probably see me smiling a lot :).
Currently I’ve been anxiety and panic attack free for about 2 years and I’m in the middle of doing my residency in psychiatry.
With my knowledge gained from having both anxiety and panic attacks as well as learning about it in medical school, I have advised and helped many people in all walks of life.