Turn your New Year’s Resolution into a New Year’s Reality. Your Diet is Bullsh*t will tell you the truth about weight loss.
The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t.
It’s time to start over in your understanding of weight loss.
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Grant Smits is an amateur boxer, weightlifter, and author living in Madison, WI. His passion for fitness and experience with personal weight loss made him passionate about helping others achieve the results they desire. His frustration with the misinformation perpetrated in the fitness industry led him to write a simplified weight loss guide.