– Being overweight is nothing to joke about.
– Obesity is a serious disease! that could potentially kill you! Inside you will know why?
– Losing weight is easy if you’re willing to stick at it
– Understand that there will be ups and downs along the way
– The purpose of this book is to provide you with a true understanding of overweight and, more importantly, how to get rid of it for good!
– It could be that you’re just carrying a few extra pounds, however, they have a habit of creeping up on you, and, before you know it, you’ve gained several pounds.
– Know why you are not losing weight!
– and a lot more!
I’ve tried almost everything to lose weight. I know what works and what is not working.