About Shutting Off the Gas to Gaslighting: Reclaiming Your Reality and Power in a World That Tries to Deny It:
Shutting Off the Gas to Gaslighting is a powerful and eye-opening guide for anyone who has ever questioned their own reality in a relationship, workplace, or everyday interaction. Blending therapeutic insight with a consciousness-based approach, John Wheeler invites readers into a deeper understanding of gaslighting—not just as a behavior, but as a dynamic that erodes self-trust over time.
Through relatable examples, clear distinctions, and practical tools, this book goes beyond simply identifying gaslighting. It helps readers recognize the patterns, understand the energetic and psychological impact, and begin reclaiming their awareness without needing to confront or fix others. Rather than positioning the reader as a victim, Wheeler offers a path back to personal authority, where clarity replaces confusion and choice replaces reaction.
This is more than a book about gaslighting—it’s a guide to trusting yourself again. Whether you’re navigating difficult relationships or simply seeking a deeper connection to your own knowing, Shutting Off the Gas to Gaslighting provides a grounded, empowering perspective that stays with you long after you’ve finished reading.
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Author Bio:
John Wheeler, LPCC-S, is a therapist, life coach, and facilitator devoted to helping people reclaim themselves and create lives that actually feel like their own. With a background spanning education, public service, and mental health, his work bridges clinical insight with a deeper awareness of the energetic and psychological patterns that shape human behavior.
Through his work with clients, John began to notice a consistent theme: people going against what they know to be true in order to maintain relationships, avoid conflict, or meet expectations. This disconnection often led to confusion, anxiety, and a gradual loss of self-trust.
Rather than focusing solely on understanding the behavior of others, John’s approach centers on awareness, choice, and self-trust. He invites people out of reaction and into a space where they can recognize what is true for them—and choose from that place.
His book, Shutting Off the Gas to Gaslighting, offers a new conversation around gaslighting—one that goes beyond identifying manipulation and instead empowers readers to trust themselves, recognize what they know, and reclaim their reality.