Stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death. What am I prepared to do about this stress that I am experiencing? Fortunately, there are more constructive ways of handling stress . This book is not intended to be a “do-it-yourself” guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.
Buy the book, and follow the author on social media:
Get This Non Fiction Book From Amazon.
Dr. LaShawn Lewis Gill (Biblical Counselor) is a Licensed Professional Counselor specializing in helping people help themselves. I realize that living life can be challenging and often painful at times. This realization does not come from just my education. but from personal life experiences. I started my journey as a stay at home wife and mother with
three beautiful children. Life threw me a curve ball, as my marriage failed. This did not deter me from me dreams, my opes, or my ambitions. On the contrary, it provided me the will to carry on, all while maintaining and intimate relationship with Christ. This new journey placed me face to face with a bullet, but here I am today. My desire is to help individuals find the power within themselves to elevate to the next level of life.
I am an interactive, solution-focused therapist; and my the rapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.