What comes to mind when you think of fat loss, young skin, a lean body and perfect health? Aren’t these things in today’s age one of the most sought after desires in the world, regardless of social class? Thanks to the demand, numerous solutions to a lean, youthful and healthy body have been developed. Some are way too expensive such as surgery, while others are just ridiculous, like living on strange concoctions that you can’t continue using for the rest of your life.
The truth is; no one wants to keep going under the knife, even if it’s to make themselves look good. Nobody wants to try the ridiculous fixes that could harm them. Everyone is looking for a natural alternative to keep the bulges away, look younger and stay healthy.
This book reveals the top secret diet pattern that many celebrities use to keep their body in great shape, fight aging, and stay youthful and strong. This book explains all the secrets of Intermittent Fasting, including what it really is, how it scientifically works, the different celebrities who strongly advocate for it, and all of the health benefits that will keep you in shape. You will learn everything you need to know before undertaking Intermittent Fasting, and shown several different methods for you to choose and take action upon.
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James Brook is a passionate entrepreneur, author, fitness enthusiast and health guru.
James believes that the most important aspect in any area of your life, is always, your health. He believes that your health is the foundation of where all greater success and happiness derives from, and is determined to elevate people’s awareness of this, in order to significantly improve their lives. He does this by openly sharing his knowledge and understanding that he has gained through his 15 years worth of experience on his journey, in his continual pursuit to dramatically improve the quality of his life and every person that he can reach out to.
James feels very grateful and blessed for the life that he leads, and is now passionate to share the methods and knowledge that have helped shape him into the man he is today.