This book is not written by abstracted thoughts, but this was what happened in my real life. I used to have depression six years ago and thought of suicide as well as how to kill myself perfectly, however, I could not find any good way to die.
I think that it was blessings which I created from my previous lives to save my life. After that, with the survival instinct, I had to seek the methods to treat my disease.
In this book, I will share with you the process I was depressed, how I dealt with it and which miracles helped me recover from the illness so that I can live positively now. It is possible that many people do not believe the spirit world and I was also having such thought. My family is Buddhist, especially my mother is very religious, but I was not. When I got depression, I found the reality of the spirit world in my mind. It was interesting to seek the path of the mind, and I was able to understand who I was and how the life around me was.
Depression is fast growing in today’s world, and it is said that it will increase much and more in the future. According to one statistic, about 350 million people are struggling with this mental health issue all over the world. Moreover, WHO says that in every 100 people, ten people are diagnosed with major depression in some time.
I will share with you the suffering process I experienced, and I also hope that this book can be useful to you in various ways.
I should have led a vegetable existence, lived without a soul, and was almost the burden of my family and society. If I had died, I would have been in the grave with weeds or my corpse would have been burnt into ashes and people would have forgotten me quickly.
Nevertheless, I was revived as if I was born’’’ a second time. I have led a new life, and I became a Buddhist believer. Thanks to the teachings of the Buddha, I now live peacefully without seeking perfection.
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I was born in 1969 in Vietnam. I am the youngest one in my big family which has 7 people. My father was dead and he left my mother when I was about 4 years old. My mother is very old now.
When I am writing this book, my mother is no longer conscious, she has entered the distant world of forgetfulness, known as Alzheimer, her body is there, but her intelligence was gone. Somehow, she is far from me