Happiness is a Superpower for My Children by Sonja Frey
Winner of the Impact Book Award 2026 and Winner of the Mom’s Choice Award 2026!
What if the best gift you could give your child wasn’t perfection—but your real, authentic self?
Happiness is a Superpower for My Children: Be the Not-Perfect Real Parent is a guide for parents who want to raise resilient, joyful, and authentic children—without the pressure of doing everything “right.” Instead of striving for perfection, this book reminds you that your presence, your repair, and your realness are the true superpowers your children need.
Inside, you’ll discover how to:
– Build deep connection as the foundation of parenting
– Co-regulate emotions and navigate your own triggers
– Understand your child’s brain and see beyond behavior
– Support your child’s mistakes and struggles as growth opportunities
– Use the QUIPS Method to guide your parenting with:
Q = Quantity over Quality
U = Uniqueness over Compliance
I = Independence
P = Play
S = School Life and Life School
With warmth, honesty, and practical tools, this book shows you that parenting isn’t about being perfect—it’s about being real.
Your way to freedom as a parent is to realize: you don’t have to be perfect, just present. Start your journey today and unlock happiness for your children—and yourself.
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Learn more about the writer. Visit the Author’s Website.
Author Bio:
Sonja Frey is a Swiss-based attorney-at-law, medical intuitive, psychic, and mother. With a deep commitment to making the energy world and the emotional world accessible to everyone—regardless of background, profession, age, or belief—her work bridges the seen and unseen, the conscious and the unconscious.
In her trilogy Happiness is Free, she invites readers on a journey back to themselves and toward what’s possible in life. At the heart of her work is a single guiding force: love—for life, for others, and for all that exists.