Are people constantly dumping their negative energy on you? Do you find yourself bombarded with painful thoughts from your past? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on…
In Family Is Not Everything: How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs, author Anita Washington details personal stories of surviving a homicidal alcoholic father, a neglectful mother and an emotionally and physically abusive brother to show you how childhood trauma turns into adult dysfunctional behavior. She includes lessons to learn from her abuse and her life-altering mistakes, along with teaching you how to use the affirmations, techniques and activities of her 7-Step Method to resolve the effects of emotional baggage and create a life of purpose and meaning. The 7-Step Method is a process of seven sequential steps she had seen produce the greatest results. It has not only worked to improve her life and the lives of her previous clients, it can also work for you.
Reading this book you will:
*Be equipped to boldly go beyond your comfort zone and refresh, reinvent, and revise your life for the better.
*Learn how to transform negative thinking into positive thinking with 7 affirmations, 7 results- driven techniques, and 7 actionable activities.
*Learn how to defy your limiting beliefs about yourself and create a life you’ll love living.
*Be empowered to do more for yourself and demand even more from others.
*Learn how to change your self-sabotaging behavior.
*Learn how to release fear.
*Be moved by the vivid and transparent personal stories of violent abuse to realize you are not the only one with a past and that it doesn’t define your destiny or stop you from living your best life now!
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.
Anita Washington, M.Ed. & M.B.A., CEO & Founder at That Anita Live L.L.C. is a Counselor and Personal Development Coach helping women become Emotionally Whole, Healed, Healthy and Happy. Creator of the 7-Step Method, through her books, interviews and articles, she teaches women to live unashamed of their secret story with an old soul and a comedic, honest voice. Anita uses many southern colloquialisms and colorful expressions to unwrap personal stories of surviving a homicidal alcoholic father and four physically and emotionally abusive brothers and relates them to actionable principles and techniques anyone can use.
Through her powerful and uplifting interviews on ThatAnitaLive.TV viewers get to see real women with resourceful stories re-visioning their lives after life’s most daunting challenges. Her story packed speaking, teaches attendees how to make tough choices and fight to stay focused in the face of adversity. Anita challenges women to use the tools and resources they already have to reveal and release success blockers such as childhood trauma and family dysfunction to build their confidence and turn adversity into adventure!
After hearing Anita speak, your audience will be equipped to boldly go beyond their comfort zone and make power career and entrepreneur moves on purpose one step at a time. Anita is the Creator and Host of Peri-Wellness Wednesday which is lite counseling on a pass-the-scope concept where life coaches, counselors, fitness gurus and mental health professionals offer emotional wellness advice, techniques and tools to viewers.
She is a graduate of Limestone College, Virginia State University and Strayer University with a B.S. in Mathematics, an M.Ed. in Guidance & Counseling and an M.B.A. in Contracts & Acquisitions.