Have you experienced a recent crisis in your life that has left you feeling sad, angry or full of confusing emotions? Are you worried about how you are going to get through this difficult experience? Do you feel overwhelmed at times? Has this change robbed you of your joy?
Or, are you a friend of someone who recently experienced a job loss, divorce, death of a loved one, crime, trauma, relationship ending, or other difficulty and you want to help your friend but don’t know what to do or say? Are you intimidated by your fears about just how to help your friend through their difficulties?
If you’ve answered “Yes” to any of the above questions, then Enlightened Friendship is for you. Whether you are going through difficult times yourself or are helping a friend or loved one through a painful situation, this book is uniquely organized to guide adults through a process that will be enriching for both those who are suffering as well as compassionate friends who wish to support them.
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Former Health Care Executive and aluma in the study of Integrative Medicine. USCG 50-Ton Master Captain. Minister in the Universal Life Church, Student of The Course in Miracles. After experiencing a devastating series of life crises, I vowed to help others to not only go through but GROW through difficulties. Personal development and the support of compassionate friends provide an enlightened approach to suffering and coming out the other side of crisis more enriched, resilient and at peace.