AI Armor: Your Digital Defense Solution For Coparenting With A Narcissist by Rina Rosewell
Stop freezing when your narcissistic ex sends hostile messages. This book gives you AI prompts to decode manipulation, draft Yellow Rock responses, and prepare for court—when your traumatized brain can’t think straight. Practical strategies, not pie-in-the-sky advice.
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Author Bio:
Rina Rosewell is a CDC Certified Divorce Coach and High-Conflict Coach who survived over 20 years in an abusive relationship and the post-separation warfare that followed. She holds an MA focused on judicial interpretation and critical discourse analysis, which informs her understanding of how family courts assess credibility and communication.
After discovering how AI tools could help her support group members break through trauma-induced paralysis, she developed the prompts and strategies in AI ARMOR. She runs the Yellow Rock support group for survivors of post-separation abuse and writes a newsletter on navigating family court in high-conflict situations.
When she’s not coaching or writing, Rina runs a translation and proofreading business, manages a household with her Greek partner, four children (three of them musicians) and three cats, where things get loud sometimes. She finds nervous system regulation in repetitive activities like cooking and walking. She lives in Quebec, Canada.