Change your habits, change your life
The Habit Fix 2 Quickstep is the second book in the best selling Habit Fix series. It’s a no-nonsense guide to using the power of habit to promote a healthy lifestyle, improved self-esteem, confidence and happiness.
If you’re ready to leave behind old habits that have been weighing you down but don’t know where to begin, The Habit Fix 2 has a big, bright arrow that points to START HERE”.
If you’re serious about swapping a lifetime of unhealthy habits for good, healthy habits but can’t see a clear path through, The Habit Fix 2 will guide you.
With 8 new, instant-result habits, this book offers a positive approach that avoids the trap of negative self-judgement and taps into our natural confidence and healthy self-esteem.
Simple, Go-To Habits That Work In Your Busy Life
Our habits create the framework of our lives. Changing a lifetime of habits can seem overwhelming and time consuming, but this book offers quick, go-to habits that bring immediate change, a step at time. If you think your bad habits are deeply ingrained and too powerful to overcome, this book offers 8, simple new habits that show you deep habit change is possible. The first Habit Fix book targets 7 key areas of life and offers powerful new habits for personal growth that have brought profound improvement for thousands of people like you. This book offers 8 more, quick-fix habits to help you on your way to a healthy habit lifestyle.
Don’t Break Old Habits, MAKE New Habits
The Habit Fix2 is not loaded with idealistic principles and doesn’t dwell on all you’ve done wrong in life. We hear enough of that already! It takes the focus off that tired, old tradition of analyzing your “bad” habits and lack of motivation. It’s not about the arduous task of breaking old habits but instead, embracing fresh, new, keystone habits that dissolve the old ones naturally.
Ideas That Work, Put to Immediate Practice
This is a practical guide with specific, credible information for habit building that can be put to use right now. It’s not filled with theories, poetry and feel-good platitudes. It has real, proven tactics for building healthy habits now and direct links to trustworthy, self-improvement techniques. These are tactics that are actually effective and not just marketed effectively. Start with 8 new habits and build on them. Or pick up where you left off with The Habit Fix original book.
Keeps You On Track To Your Goals
This book will help you create habits that last but don’t require a huge amount of time and brain power. It’s for those seeking deeper evolution and a vibrant, healthy lifestyle – goods habits bring REAL change
This book offers the best resources out there – proven, effective methods of self-development and habit-building that motivate you to get started! The habits in this book are sensible, designed for immediate action and forged from the combined wisdom of many self-help, good habit building books, personal growth and development blogs, healthy diet and exercise programs, courses in mindfulness and motivation, health trainers and meditation groups, advice from doctors, therapists and natural practitioners.
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About The Author
Eileen Rose Giadone is an author, singer, songwriter and professional honky tonk girl. She wrote the self development book, Amazon Best Seller, The Habit Fix. The second book in the series, The Habit Fix 2: Quickstep, also became an Amazon Best Seller. Her first illustrated children’s book, Natasha The Party Crasher, was released in February 2016. She is currently putting the final touches on a crime mystery novel set in New York City.
Eileen Rose is also a singer, songwriter and professional performer in Nashville, TN. She has released 11 self-penned, roots/rock albums worldwide and has toured all over the world. She performs regularly with her traditional country band, The Silver Threads, at her highly acclaimed residency shows in Music City, Nashville TN. Eileen also tours throughout the US and Europe. Her albums are available on Amazon, I-Tunes and where all good records are sold.
Born and raised in Boston, Massachusetts, Eileen lived in the United Kingdom for many years and now currently resides in Nashville, TN.
Eileen writes about love, music, food, mind, body, spirit and the general comedy of life on her blog, ‘While I’ve Got You Here.’ You’ll find it at: www.EileenRose.com
For more information about the music and history of Eileen Rose, please visit www.EileenRose.com