The New Year is right around the corner. You can choose to let it pass as just another day, or you can use this time of renewal to set specific, goals and lay out a plan to keep you focused and on track all year long.
This book will give you step by step strategies and simple mindset shifts that will help you stick to the goals you set for this next year so that you can be better prepared to seize the health, body, opportunities, and life you want to have in the year to come
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Ellis Fowler is a fitness trainer, kickboxing instructor, author, and award-winning filmmaker from Clarksville, Tn. He has been an independent NASM certified personal trainer as well as a trainer for LA Fitness and ilovekickboxing.com. His passion for writing started early in life, with his first published work showcased in the 1998 Teacher’s Selection Anthology of Poetry. He graduated from the University of Memphis with degrees in filmmaking and Broadcast Journalism and studied screenwriting at the UCLA extension. He has written several blog posts and short screenplays and enjoys watching and reading science fiction of all types.