The book interleaves understandings about happiness, brain, mind and how to live a better and happier life with a personal story of a diversified career, interrupted by an advanced stage cancer, the battle, deep meditations, and discovering the answers.
It contains short stories and original illustrations exemplifying the understandings and making the reading more fun. It is a very practical book.
Many people who read this book found it enjoyable, motivational and the practical tips very useful.
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Dr. Gilkis earned his Ph.D. with a thesis on Artificial Intelligence. His diversified career included senior positions in hi-tech and bio-tech, among others establishing an institute for bio-medical development at Technion and five start-ups in various fields of medicine.
In parallel he was continuously learning about neuro-science, health and nutrition.
He is a vegan, practices yoga and meditation.